A Meal & Two Mics

Cuban Kitchen and the Mystery of the Abnormally Long Hiatus

Join Lynna & Lilah - and one of the newest members of their household, Alecto - as Lynna opens up about some of the trials and tribulations they have reckoned with in a post-pandemic restaurant industry. Trust us when we say that nothing can prepare you for this season's shenanigans. So, fasten your seatbelts, it's going to be a bumpy ride! Please note that the cat meowing in the background is not in any distress; she is a very happy, and very spoiled cat. She just really likes to keep an eye on her mommy, Lilah.  Follow us for more stories, recipes & specials [https://www.instagram.com/qbacubankitchen]

More Passion, More Energy, More Consistency

Welcome and thank you for tuning into episode 1, season 3 of a Meal and Two Mics. Lynna and Lilah are back and ready to embrace the discipline (and rewards) of being consistent. Join Lynna and Lilah this season as they share recipes, interview more guests, and record from an entirely new studio.  Follow us for more stories, recipes & specials [https://www.instagram.com/qbacubankitchen]

We're So Back

Season Three kicks off with a short but sweet recap of what Lynna, Lilah, and their crew have been up to during the last year and a half podcast hiatus. Boom, baby, we're back! Check out the film we mention about John Santos here! [https://www.rottentomatoes.com/m/santos_skin_to_skin] Follow us for more stories, recipes & specials [https://www.instagram.com/qbacubankitchen]

Dialogue with the Descendants of Founding Fathers

Join Lilah as she delves deeper into the history of Cuba with the Del Campo Sisters. These hermanas are direct descendants of one of the original 13 founding families sent to colonize Cuba and other parts of the Caribbean and South America. The Del Campo family boasts a long history of adventurers with "itchy feet," and plenty of stories & factoids to boot.  This episode is another two-parter, so be sure to tune into episode 4 for the conclusion to our special Del Campo Sister Dialogues. Follow us for more stories, recipes & specials [https://www.instagram.com/qbacubankitchen]

Family Ties pt. 2

The second and final installation of Lilah & Lynna's interview with their special guest, Madrina. Recorded back in September and edited/released in December, with a timely family anecdote about Noche Buena back in Cuba. Tune into this episode with 'las tres Marias' as they discuss and discover more family secrets. Follow us for more stories, recipes & specials [https://www.instagram.com/qbacubankitchen]