Common Roots

Episode Six: ‘E’ for Elder

In this week’s episode, we first dive into some heavier, political topics specifically focusing in on the 70’s miners strikes here in the UK. We discuss the impact of the strikes on the working class, the reaction of the workers and the government, and the cost they had on families and quality of life. In addition, we discuss new foraging laws that were implemented during this time.   Following this, we talk about the Elder plant, more specifically its berries and leaves, as these are the edible parts of the plant. Caitlin shares some recipes and advice about its benefits and preparation. Follow us: @alchymishealing on Instagram [https://www.instagram.com/alchymishealing/]

Episode Five: ‘D’ for Dogwood

In today’s episode, we discuss the introduction of physicians and medicine in Ancient Egypt, as well as medical gender stereotypes ranging from BC to modern, followed by a discussion of Dogwood and it’s healing properties.  Follow us: @alchymishealing on Instagram [https://www.instagram.com/alchymishealing/]

Episode Four: ‘C’ for Cherry

In today’s episode we talk about a heavier topic: systemic racism and the Black Panthers. Most of the discussion focuses on America, but we also touch on how similar issues have shown up in Europe and the UK. We look at the Panthers’ free clinics and their work advocating for better access to healthcare. After that, the conversation shifts to something calmer. We talk about the cherry tree and the benefits of its different components, and we finish the episode with a short meditation. Follow us: @alchymishealing on Instagram [https://www.instagram.com/alchymishealing/]

Episode Three: ‘B’ for Birch

What did healing truly look like in the Middle Ages? In today’s episode, we explore the relationship between medieval religion and medicine, dive deeper into some common misconceptions about healthcare in the Middle Ages, including the Four Humours, hand washing, midwifery and bloodletting. Additionally, we discuss the fascinating healing properties of the birch tree, from the bark to the sap, and our own experiences with it. Follow us: @alchymishealing on Instagram [https://www.instagram.com/alchymishealing/]

Episode Two: ‘A for Ash’

In this week’s episode, we explore the HIV/AIDS crisis through the lens of holistic healing, looking at how physical, emotional, and spiritual wellbeing intersect. We also discuss the spiritual significance of the Ash tree and its traditional symbolism. Alongside the conversation, we guide a meditation that you’re welcome to join in with whether you’re drinking a herbal tea or just relaxing in your bedroom. Follow us: @alchymishealing on Instagram [https://www.instagram.com/alchymishealing/]