Embodied

cycle syncing, boundaries, & a big f*ck you to diet culture with Rebecca ; blumewomb

in this episode I welcome Rebecca Akat ; founder & creator of @blumewomb , menstrual cycle + feminine embodiment coach, & passionate human helping women come back into healthy relationship with their feminine design after years of going through her own journey of rediscovery. we chat about all things feminine energy, what it means to sync with your cycle, the importance of boundaries, and why diet culture is a big fat SCAM. Rebecca's IG , 1:1 support, retreats, resources, programs HERE [https://www.instagram.com/blumewomb/] Viv's IG , 1:1 support, retreats, resources, & programs HERE [https://www.instagram.com/vivnoso/]

season 2 : why I rebranded & the juice behind EMBODIED

From Body Love to EMBODIED - this is more than a rebrand. It’s a reclamation. Welcome back to the podcast where we go beyond talking about loving your body and start living fully inside it. This podcast is for the woman who has done the mindset work, who understands self-worth intellectually, but is ready to actually feel safe, powerful, and expressed in her own skin. This space is about integration and where nervous system regulation becomes the foundation for confidence, magnetism, and self-trust. We’re diving into somatics, identity shifts, gut health, sensuality, relationships, self-expression, and the deeper layers of what it truly means to become the woman you say you want to be. This isn’t about performing confidence or forcing self-love. It’s about inhabiting your body, regulating your emotions, owning your desires, and building a life that feels aligned from the inside out. Welcome to the next era babes <3 Find me on instagram HERE. [https://www.instagram.com/vivnoso/?hl=en] Apply for my retreats HERE. [https://www.sistercirclesco.com]

identity shifts, rebirths, & removing the masks with aya shelbs

in this episode, I welcome Aya Shelbs, a therapist turned storyteller, to explore the profound journey of identity shifts and self-discovery. we talk about what it means to come back home to yourself , the rebirth that comes from finally choosing YOU, and how to embrace stillness + truth no matter what. aya's instagram + her offerings here [https://www.instagram.com/sshelbs/] viv's instagram + her offerings here [https://www.instagram.com/vivnoso/] - and if you want to join an in person experience - my next retreat is the creators circle :: brazil march 22-30. not only does the creator circle retreat completely elevate your own identity + your business... but you will... 💰 make more $$$ in your biz 💥 smash through shame blocks to show up RAW af online 💋 learn how to be MAGNETIC AF ❤️‍🔥 connect with other likeminded leaders/creators ❤️‍🔥 make an IMPACT and are ready for NEXT LEVEL LEADERSHIP apply here [https://www.sistercirclesco.com/creators-circle]

how to use fear as FUEL and the real reason why you're not living the life of your dreams ( feat. Pia Lara)

In this episode, Pia ( @itspialara [https://www.instagram.com/itspialara/?hl=en] ) and I go deep on the butterfly effect and how we went from being 18 feeling lost, confused, and having a deep knowing for something more to now years later running a successful business, booking one way tickets without blinking an eye, and living in our vision boards. a sneak peak into our JUICCYY convo : - overcoming the fear of rejection - limiting beliefs + money blocks - how we sustain our travels with content creation - why intuition is the most powerful key you have access to && soo much more. CRAVING MORE? ↓↓↓ ❀ ⁠Follow along + get instant early bird access for upcoming retreats⁠ [https://www.instagram.com/sistercirclesco/?hl=en] ❀⁠ Viv's Instagram⁠ [https://www.instagram.com/vivnoso/?hl=en] ❀ ⁠Work with Viv 1:1⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfIoLEf3KhFQYrCp_nwfJYWI9ZNCRH2nCuUG7oVVELgXE2YnA/viewform?pli=1]

how you can use human design to heal your relationship with food & live an aligned life with Lea Cristin

there is actually a certain way you should be eating, living, working, communicating, etc. etc... and this episode is about to reveal all the juicy secrets of how you can use human design to help you live a life that is actually YOURS. Lea Cristin is a human design mentor who specializes in helping humans live life on their terms and bringing them to aligned success. Find Lea's IG HERE [https://www.instagram.com/leacristin/] with all the details on how to work with her, and more links to her podcasts and free human design chart. CONNECT WITH ME ON IG HERE [⁠https://www.instagram.com/vivnoso/⁠ ] <3 Want to join me on a once in a lifetime retreat? Follow along + find out more info here [https://www.instagram.com/sistercirclesco/] about upcoming experiences.