"Healed" Now What?

Ep. 79 Hidden Doorways of Healing: Spirit, Plants, and the Spiral Path - Heather Orton

Send us Fan Mail [https://www.buzzsprout.com/2263360/fan_mail/new] In this episode of The Healed Now What podcast, Lisa Dawn sits down with Heather Orton — a Reiki Master, teacher, and soul journey practitioner — to explore the winding, beautiful, and sometimes messy path of healing. Heather opens up about her first encounter with Reiki in high school, and how personal challenges — including a house fire and relationship struggles — shaped her journey and her approach to helping others heal. Listeners will discover how she leans on plant allies, Gaelic traditions, and the natural cycles of life to navigate transitions and reconnect with inner wisdom. This conversation isn’t just about healing practices — it’s about the messy, transformative, and ultimately rewarding process of becoming yourself. Whether you’re curious about holistic approaches, ancestral wisdom, or simply looking for inspiration to navigate life’s ups and downs, this episode will leave you feeling seen, grounded, and inspired. What You’ll Hear in This Episode: * Heather’s first experience with Reiki and how it shaped her path. * The life events that challenged and transformed her — from fire to heartbreak. * How plant allies like yarrow and plantain can support emotional and ancestral healing. * The power of Gaelic song, tradition, and ritual in personal growth. * Tips for forming deeper connections with nature and yourself. * Insights on embracing life’s transitions, cycles of growth, and the spiral path of healing. * Reflections on resilience, curiosity, and lifelong learning. Heathers website  [https://www.heatherortonwholistics.com/] Heathers insta  [https://www.instagram.com/heatherortonwholistics/] Heathers facebook [https://www.facebook.com/HeatherOrtonWholistics]  Follow Lisa [https://www.instagram.com/lisa.dawn_/] work with Lisa [https://www.lisadawn.ca/]  Episode Timeline: 00:00 – The Uncomfortable Transition of Becoming 00:42 – Introducing Heather Orton 02:06 – Heather’s Healing Journey Begins 04:20 – Discovering Reiki in High School 12:41 – Exploring Plant Allies and Ancestral Healing 16:39 – The Power of Gaelic Tradition and Song 20:51 – Connecting with Nature and Plant Spirits 44:08 – Cycles of Growth and Personal Reflection 52:36 – The Struggle of Rebuilding and Healing 54:04 – Embracing Transitions and Personal Growth 56:08 – Facing Life's Challenges and Finding Strength 01:00:08 – The Impact of Major Life Events 01:04:29 – Navigating Grief and Finding Beauty 01:07:47 – The Journey of Self-Discovery and Learning 01:29:28 – The Importance of Curiosity and Learning 01:34:56 – Conclusion and Upcoming Events

Ep. 78 Walking Between Worlds: Bridging Ancient Wisdom and Modern Life - Shanon Lyn Harwood

Send us Fan Mail [https://www.buzzsprout.com/2263360/fan_mail/new] In this episode of 'The Healed, Now What?' podcast, Lisa welcomes Shannon Lynn Harwood, also referred to as Sam, to explore the intersection of ancient shamanistic traditions and contemporary life.  Shannon shares her journey into shamanism that began with seeking a non-traditional spiritual wedding ceremony, leading to profound mentorship with the spiritual elders of the Pecani Nation.  Over nearly four decades, Shannon has established herself as a respected shamanic practitioner, healer, and educator. She co-founded the Kimappi School of Shamanism with her husband Marv, offering pathways of energetic, animistic, and destinistic shamanism.  The conversation delves into the significance of shamanic traditions, the healing power of archetypal energies, and Shannon's comprehensive self-help program, The Archetype Project. Shannon also discusses her novel 'Currency,' which imagines a world beyond traditional monetary systems.  Click here for your free copy of "Currency" [https://www.currencythebook.com/gift-site] Kimmapii School of Shamanism [https://www.kimmapii.com/] It Depends on Who is Looking  [https://www.itdependsonwhoslooking.com/] Follow Lisa on Insta [https://www.instagram.com/lisa.dawn_/] Work with Lisa [https://www.lisadawn.ca/]  00:00 Introduction to a New World 00:34 Welcome Back to The Heal Now Podcast 01:45 A Journey into Shamanism with Shannon Lynn Harwood 06:15 The Profound Impact of Bundle Openings 17:08 Bridging Cultural Gaps Through Shamanic Traditions 32:31 The Birth of Kimmapii School of Shamanism 36:09 Coping with Loss and Realization 37:58 The Journey of Shamanic Teachings 38:32 Different Approaches to Shamanism 43:47 Energetic Shamanism Explained 47:01 The Role of Archetypes in Healing 51:41 Integrating Archetypes into Daily Life 53:16 The Archetype Project and Its Evolution 01:04:12 Training Practitioners in Archetypal Work 01:09:44 Upcoming Projects and Final Thoughts

Ep. 77 Rekindling the Ancestral Fire: A Journey Through Gaelic Song and Story - Sìne Mckenna

Send us Fan Mail [https://www.buzzsprout.com/2263360/fan_mail/new] Reconnecting Through Gaelic Songs and Stories: A Journey with Lisa Dawn and Sìne McKenna In this weeks episode, Lisa welcomes Sìne  McKenna, a Gaelic singer, storyteller, and wisdom keeper. They share a rich conversation about the power of Gaelic songs and storytelling in reconnecting with ancestral roots, joy, and cultural resilience. Sìne recounts her journey from her early exposure to Gaelic tradition to becoming a teacher and performer of Scottish Gaelic songs for over 35 years. They dive into transformative experiences, the significance of ancestral fire, and the role of joy and humor in cultural healing. The episode culminates in Sheena sharing a traditional Gaelic blessing. Tune in for an episode filled with magic, laughter, and profound wisdom. Sìne's website  [https://ancestralfire.ca/] Email Sìne: sinejeanniemckenna@gmail.com [sinejeanniemckenna@gmail.com] Lisa's website  [https://www.lisadawn.ca/] Lisa's Insta [https://www.instagram.com/lisa.dawn_/] 00:00 A Mysterious Encounter in the Cave 00:55 Introduction and Personal Update 02:22 Meeting Sìne McKenna 03:21 The Power of Gaelic Singing and Storytelling 04:58 A Journey of Ancestral Connection 07:27 Sìne's Gaelic Roots and Early Influences 10:45 The Birth of Ancestral Fire 16:20 Honoring Ancestors and Mystical Experiences 23:26 The Significance of Gaelic Festivals 26:03 Reconnecting with Ancestral Homes 31:34 The Role of Music and Dance in Gaelic Culture 48:28 Meeting Charlie McFarland 49:21 Cultural Repression and Resilience 50:06 Joy as Rebellion 51:59 Singing and Connection 53:03 Animals and Music 56:22 Humor and Pranks 58:48 Healing Through Song 01:09:31 Sacred Landscapes of Scotland 01:17:13 Ceremonial Songs and Rituals 01:27:28 Final Blessings and Farewell

Ep. 76 The Sacred Pace of Healing: A Follow-Up I Didn’t Expect

Send us Fan Mail [https://www.buzzsprout.com/2263360/fan_mail/new] In today’s episode, I share what it’s been like to navigate a nonlinear healing journey. From breakdowns in hospital gowns to tender moments at home, from sitz baths and swelling to glimpses of joy—I reflect on the rawness, the resilience, and the love that has carried me through. This one’s for anyone in the middle of it.  For those learning how to be in a body that’s still healing.  For the caregivers holding it all.  And for the sacred wisdom that emerges when we’re forced to slow all the way down. Work with Lisa  [https://www.lisadawn.ca/] Topics we touch on: * The emotional rollercoaster of re-hospitalization * Living with a blood clot + starting blood thinners * The invisible strength in surrender * Celebrating small wins like sitting upright and soaking less * The essential role of caregivers (and how they need care too) * Reimagining resilience: relational, body-led, and gentle * My daily rhythm as a devotional practice * How healing becomes a conversation with the body

Ep. 75 I'm Back: Surgery, Infection and a Crash Course in Somatic Recovery

Send us Fan Mail [https://www.buzzsprout.com/2263360/fan_mail/new] I disappeared for three weeks. What I thought was a minor pulled muscle turned out to be a major medical emergency involving surgery, an at-home IV, and some of the most humbling, humanizing moments of my life. In this episode, I share the raw story of what happened—and what it taught me about healing, trauma, and the nervous system. We explore how physical injury and medical procedures can leave invisible imprints on the body… and why that matters in our relationships, too. You'll learn: * How trauma shows up after surgery or injury * Why somatic preparation matters before medical events * The hidden connection between physical healing and attachment * How to know if you’re carrying unresolved trauma from a past procedure Whether you've had surgery, cared for someone in recovery, or just needed a reminder that healing is never linear—this episode is for you. Work with me 1:1 [https://www.lisadawn.ca/] 00:00 Introduction and Life Update 01:36 The Unexpected Medical Journey 03:58 Understanding Physical Trauma 05:57 Healing and Relationships 07:18 Somatic and Attachment Therapy 08:34 Recognizing Trauma Signs 11:15 Somatic Preparation for Surgery 13:58 Conclusion and Gratitude