The Hard Reset: Healing, Balance & Living Fully

The Hard Reset: Healing, Balance & Living Fully

Send us Fan Mail [https://www.buzzsprout.com/2536046/fan_mail/new] In this heartfelt episode of Hold My Stethoscope, Felicia and Brittney open up about life after adversity — the emotional highs, the unexpected lows, and the challenge of finding balance after everything changes. From navigating health struggles and emotional exhaustion to learning how to reconnect with joy, this episode is an honest conversation about healing in real life. They discuss the pressure of balancing responsibilities while still making space to truly live, laugh, rest, and appreciate the little moments. Whether you’re moving through grief, burnout, anxiety, illness, or simply feeling stuck in survival mode, this episode is a reminder that it’s okay to slow down, feel deeply, and choose joy anyway. ✨ In this episode: *  Life after crisis and the emotional “crash”  *  Why connection and support matter  *  Learning to live in the moment again  *  Balancing responsibilities with happiness  *  Finding gratitude in ordinary days  🎧 Perfect for healthcare workers, caregivers, survivors, and anyone trying to rediscover themselves after a hard season. Support the show [https://www.buzzsprout.com/holdmystethoscope/support] To the nurses, students & healthcare fam listening — you’re our people 🫶 Thanks for supporting Hold My Stethoscope ❤️ Stay connected & join the community ⬇️  🎧 Spotify + Apple Podcasts  📱 @HoldMyStethoscopePodcast on TikTok + IG  🗣️ Submit your stories to be featured → https://forms.gle/DJuKzVPUNBizLK9N7 [https://forms.gle/YgZKeQokLQK4UBwN9]  📚 Med Max Edu education & resources → Stan.Store/medmaxedu [https://stan.store/medmaxedu] 💗 Felicia’s GoFundMe — walking through pancreatic cancer with faith & fight → https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer [https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer] ⭐️ Your review truly helps us reach more nurses who need this space

When You’re Running on Empty: Burnout, Faith & Resetting Your Life

Send us Fan Mail [https://www.buzzsprout.com/2536046/fan_mail/new] Felicia and Brittney get real about something so many healthcare workers—and honestly, everyone—are feeling right now: burnout. In this episode, they open up about emotional exhaustion, losing sight of purpose, and what it actually looks like to slow down in a world that glorifies staying busy. From ER life to everyday stress, this conversation dives into the pressure to keep going… even when you're running on empty. They also talk about how faith, rest, and intentional self-care have helped them reset, rebuild, and reconnect with what truly matters. If you’ve been feeling overwhelmed, disconnected, or just plain exhausted—this episode is for you. Because burnout isn’t weakness… it’s a signal. 🔑 What We Cover: *  Signs you're emotionally and physically burnt out  *  Why "pushing through" isn’t always the answer  *  The role of faith during stressful seasons  *  How to prioritize rest without guilt  *  Reconnecting with purpose beyond your career  *  Simple ways to start taking care of yourself again  🎧 Perfect For: *  Nurses, healthcare workers, and high-stress professionals  *  Anyone feeling overwhelmed or mentally drained  *  People navigating burnout, life transitions, or stress  *  Those seeking balance, faith, and personal growth Support the show [https://www.buzzsprout.com/holdmystethoscope/support] To the nurses, students & healthcare fam listening — you’re our people 🫶 Thanks for supporting Hold My Stethoscope ❤️ Stay connected & join the community ⬇️  🎧 Spotify + Apple Podcasts  📱 @HoldMyStethoscopePodcast on TikTok + IG  🗣️ Submit your stories to be featured → https://forms.gle/DJuKzVPUNBizLK9N7 [https://forms.gle/YgZKeQokLQK4UBwN9]  📚 Med Max Edu education & resources → Stan.Store/medmaxedu [https://stan.store/medmaxedu] 💗 Felicia’s GoFundMe — walking through pancreatic cancer with faith & fight → https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer [https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer] ⭐️ Your review truly helps us reach more nurses who need this space

Reducing the “Pucker Factor” in Pediatric Emergencies | EMS to Flight Nurse

Send us Fan Mail [https://www.buzzsprout.com/2536046/fan_mail/new] Why do pediatric emergencies feel so intimidating — even for experienced providers? In this episode, flight nurse Christopher Blake breaks down how to reduce the “pucker factor” and build real confidence in pediatric care. Join Brittney and Felicia as they sit down with Christopher Blake — a flight nurse, pediatric advocate, and creator behind The Blakery Content — to explore the realities of pediatric emergency care. From EMS to flight nursing, Christopher shares practical, real-world strategies for improving pediatric readiness, communicating effectively with families, and delivering high-quality care in high-stress situations. This episode is packed with actionable insights for nurses, EMS providers, and anyone looking to feel more confident when caring for pediatric patients. WHAT YOU’LL LEARN: *  How to reduce anxiety in pediatric emergencies (“pucker factor”)  *  What flight nursing is really like behind the scenes  *  Strategies for improving pediatric readiness in EMS and hospitals  *  How to communicate effectively with pediatric patients and families  *  Why family-centered care improves outcomes  ABOUT THE GUEST: Christopher Blake is a flight nurse and pediatric content creator dedicated to improving pediatric emergency care through education and real-world insight. RESOURCES & LINKS: *  Pediatric Readiness Initiative: https://pediatricreadiness.org [https://pediatricreadiness.org] *  TikTok: https://tiktok.com/@theblakerycontent [https://tiktok.com/@theblakerycontent]  If you’ve ever felt unsure in a pediatric emergency — this episode is for you.  Drop a comment with your biggest pediatric challenge 👇 Proud Partner: Med Max Edu [https://www.medmaxedu.com] Sponsored by Med Max Edu—where nurses grow, learn, and lead. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/holdmystethoscope/support] To the nurses, students & healthcare fam listening — you’re our people 🫶 Thanks for supporting Hold My Stethoscope ❤️ Stay connected & join the community ⬇️  🎧 Spotify + Apple Podcasts  📱 @HoldMyStethoscopePodcast on TikTok + IG  🗣️ Submit your stories to be featured → https://forms.gle/DJuKzVPUNBizLK9N7 [https://forms.gle/YgZKeQokLQK4UBwN9]  📚 Med Max Edu education & resources → Stan.Store/medmaxedu [https://stan.store/medmaxedu] 💗 Felicia’s GoFundMe — walking through pancreatic cancer with faith & fight → https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer [https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer] ⭐️ Your review truly helps us reach more nurses who need this space

Her Tumor Is Now Unmeasurable… What That Actually Means

Send us Fan Mail [https://www.buzzsprout.com/2536046/fan_mail/new] What does it mean when a tumor becomes unmeasurable? In this powerful and emotional episode, Felicia shares her latest pancreatic cancer scan results — and the update is something we’ve been praying for.  Join Brittney and Felicia as they open up about Felicia’s ongoing health journey, including her most recent scan showing that her pancreatic lesion is now no longer measurable as a distinct tumor. This conversation goes beyond medicine — it’s about faith, resilience, and the power of community. Together, they reflect on the role of prayer, support systems, and maintaining hope even in the most uncertain moments. Whether you’re a healthcare professional, a patient, or someone supporting a loved one through illness, this episode is a reminder of what’s possible — both medically and spiritually. WHAT YOU’LL LEARN IN THIS EPISODE: *  What “unmeasurable” actually means in medical imaging  *  Felicia’s pancreatic cancer journey and latest scan results  *  The role of faith and prayer in healing  *  How community and support systems impact recovery  *  What comes next: MRI, follow-ups, and continued care   If this episode moved you, share it with someone who needs hope today 💜  And don’t forget to subscribe for more real conversations from the frontlines of healthcare. Proud Partner: Med Max Edu [https://www.medmaxedu.com] Sponsored by Med Max Edu—where nurses grow, learn, and lead. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/holdmystethoscope/support] To the nurses, students & healthcare fam listening — you’re our people 🫶 Thanks for supporting Hold My Stethoscope ❤️ Stay connected & join the community ⬇️  🎧 Spotify + Apple Podcasts  📱 @HoldMyStethoscopePodcast on TikTok + IG  🗣️ Submit your stories to be featured → https://forms.gle/DJuKzVPUNBizLK9N7 [https://forms.gle/YgZKeQokLQK4UBwN9]  📚 Med Max Edu education & resources → Stan.Store/medmaxedu [https://stan.store/medmaxedu] 💗 Felicia’s GoFundMe — walking through pancreatic cancer with faith & fight → https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer [https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer] ⭐️ Your review truly helps us reach more nurses who need this space

👉 ER Nurse Gary: What Social Media Doesn’t Show About Emergency Nursing

Send us Fan Mail [https://www.buzzsprout.com/2536046/fan_mail/new] In this episode of Hold My Stethoscope, we sit down with Gary—better known as Gary The ER Nurse—to explore his unconventional journey from broadcast journalism to emergency nursing. Gary shares powerful insights from the frontlines, including the realities of working through COVID-19, the mental health toll on healthcare workers, and the systemic challenges nurses face every day. We also dive into the growing influence of social media in nursing, how authenticity builds trust, and why many nurses are turning to content creation and education as a way to make a bigger impact. This episode is a must-listen for nurses, students, and anyone curious about what really happens behind the scenes in emergency care. Proud Partner: Med Max Edu [https://www.medmaxedu.com] Sponsored by Med Max Edu—where nurses grow, learn, and lead. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/holdmystethoscope/support] To the nurses, students & healthcare fam listening — you’re our people 🫶 Thanks for supporting Hold My Stethoscope ❤️ Stay connected & join the community ⬇️  🎧 Spotify + Apple Podcasts  📱 @HoldMyStethoscopePodcast on TikTok + IG  🗣️ Submit your stories to be featured → https://forms.gle/DJuKzVPUNBizLK9N7 [https://forms.gle/YgZKeQokLQK4UBwN9]  📚 Med Max Edu education & resources → Stan.Store/medmaxedu [https://stan.store/medmaxedu] 💗 Felicia’s GoFundMe — walking through pancreatic cancer with faith & fight → https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer [https://www.gofundme.com/f/support-felicias-fight-against-pancreatic-cancer] ⭐️ Your review truly helps us reach more nurses who need this space