In The Loop With Kirthi Shetty
Isa shares her journey to India and her fascination with the country, leading to her decision to live in rural India. She discusses shamanic healing, conservation efforts, and her initiative for menstrual hygiene. Additionally, she delves into Buddhist psychology and its impact on wellbeing, concluding with her purpose and vision for a better world. The conversation delves into the conditioning and fear associated with societal norms, the distinction between spirituality and pseudo-spirituality, personal transformation and healing, the power of breathwork for stress relief, the importance of individualized well-being and self-care, and the vision for personal growth and service to others. Takeaways * Journey to India * Conscious Living Breathwork for stress relief * Individualized approach to well-being Chapters * 00:00 Journey to India * 09:31 Shamanic Healing and Conservation * 14:50 Menstrual Hygiene Initiative * 21:11 Buddhist Psychology and Wellbeing * 27:08 Purpose and Vision * 34:19 Personal Transformation and Healing * 44:05 Well-Being and Self-Care
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