Mind Over Muscle

The greatest athletes in the world all got to where they are because they understand the mental side of their game. Our mission is to shape how athletes view their sport and how they play it. We will explain different themes like commitment and grit to help youth athletes aged 12-18 take their game to the next level. Mental toughness is an attribute that is slowly fading from our generation of athletes, and we want to bring it back. Tune in as I interview athletes and coaches to teach you how to build your "Mental Muscle.