Hot Water (fka Mind Your Manners)

Eat to Heal: The Spiritual Science of Food — with Serena Poon

Sara Jane sits down with celebrity nutritionist Serena Poon, whose near-death experience from breast implants led her to a deeper path in nutrition and spirituality. Together they explore how food works as medicine for body and mind, and how food, stress, and daily habits shape how well you live. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Chinese Parenting Gets Wrong (And Why It Works)

Sara Jane gets candid on parenting—why she takes a firmer approach and where she diverges from mainland Chinese styles. With Kelsey, she breaks down honesty, respect, and the tough calls that come with family dynamics—then pivots to a lighter take on achieving a perkier, more toned butt. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Acupuncture 101 – with Dr. Felice Chan

When Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break down acupuncture in modern terms, from the nervous system and circulation to hormones, sleep, fertility and stress. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ [http://www.antevorta.us/] and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Difficult Relatives? Vaginal Health? The Chinese Approach

Sara Jane explores what happens when you shift your environment—from using feng shui to handle difficult relatives to creating boundaries that protect your energy—and how space affects emotional stability. She also covers vaginal health in menopause and explains why black sesame seeds support long-term vitality and nourishment. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠ [http://www.antevorta.us] and use SJ20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

From Toxic Exes to Postpartum Confinement — And Everything In Between

Sara Jane receives a chilling email about an abusive ex and unpacks the lessons behind recognizing red flags early. She also explores fertility through a TCM lens, breaks down Chinese postpartum confinement and explains why women in China wash their underwear in the shower. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠ [http://www.antevorta.us] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]