Modernhood

Sleep, Sanity, and Survival

38 min · 9. Okt. 2025
Episode Sleep, Sanity, and Survival Cover

Beschreibung

Between 3 a.m. toddler monologues, grocery-store banana chaos, and 5 a.m. alarm clocks, the three of us get real about the season every parent knows too well: not-enough-sleep o’clock. We swap stories on sleep regressions, teething, and kids who “just want to hang,” then dig into the habits that keep us afloat—routines that actually work, making room for decompression, outdoor time as a secret weapon, and the radical idea that rest is productive. If you’re running on fumes (and vibes), this one’s for you.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Modernhood-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

11 Folgen