Overwhelm to OptiMUM

Mum Guilt!

In this episode, we explore Mum Guilt! What is it? How does it impact us? What strategies you can use to overcome Mum Guilt? E-mail or DM me if there is a topic you would like me to cover in upcoming episodes on the show. Contact Details: E-mail: charlotte@theoptimum.coach Instagram, TikTok & YouTube: @theoptimumcoach Website: www.theoptimum.coach/home Want to know more about working with me? Book a free call with me here - https://link.coachspace.ai/widget/bookings/optimumclaritycall [https://link.coachspace.ai/widget/bookings/optimumclaritycall]

Overwhelm to OptiMUM - Welcome

Welcome to the OptiMUM podcast, Overwhelm to OptiMUM. This podcast is for ambitious, high-achieving women who aspire to have it all.  I explore the secrets to balancing a successful career, a thriving happy family, and personal well-being so you have the time to do what really lights you up!   Get ready to be inspired, empowered, and ready to live your OptiMUM life! Subscribe now to listen to the first episode released next week. E-mail or DM me if there is a topic you would like me to cover in upcoming episodes on the show. Contact Details: E-mail: charlotte@theoptimum.coach Instagram, TikTok & YouTube: @theoptimumcoach Website: www.theoptimum.coach/home Want to know more about working with me? Book a free call with me here - https://link.coachspace.ai/widget/bookings/optimumclaritycall [https://link.coachspace.ai/widget/bookings/optimumclaritycall]