The Breathe Creative Podcast

Let's Chat Business Strategy with Tara from Stand Out Business

38 min · 28. Feb. 2023
Episode Let's Chat Business Strategy with Tara from Stand Out Business Cover

Beschreibung

Breathe Creative sat down with business consultant Tara Charlton from Stand Out Business to talk business planning and strategy. Tara is a vault of endless advice and knowledge and can really help you start and scale your business.  Find Tara at:  https://www.instagram.com/standoutbusiness/ https://www.standoutbusiness.co/ Find more from Breathe Creative:  https://www.instagram.com/justbreathecreative/ https://breathecreative.ca/

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Episode Let's Chat Burnout with Coach Kat Kiseli Cover

Let's Chat Burnout with Coach Kat Kiseli

I sat down to chat with a friend and mentor Kat Kiseli! Kat is leading the way with her self care, productivity and burnout tips on social media and providing 1:1 support to her clients. Kat and I talked about all things burnout, self care and productivity.  Kat is Certified Life Coach, Certified Personal Trainer, Author, and soon-to-be Licensed Associate Counselor.  I have been working in the mental health and wellness space for over five years, and I recently wrote a book centered on helping people make mental health more tangible in their lives.  Find all you need to know about Kat and her services here [https://www.katkiseli.com/] Order a copy of Kat's new book: Overthinking, Overworking, Overwhelmed, and Over It: [https://www.amazon.com/Overthinking-Overworking-Overwhelmed-Over-Perfectionism/dp/1685375294/ref=sr_1_1?crid=1FR9MI1P25PPO&keywords=overthinking+overworking+overwhelmed+and+over+it&qid=1672257316&sprefix=overthinking+overworking+overwhelmed+and+over+it%2Caps%2C127&sr=8-1] An 8-Week Guide to Reclaim YOUR LIFE and Ditch Unproductive Habits like People Pleasing, External Validation, Perfectionism, and a Negative Mindset

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