The CAP Podcast

Journey as an adult child

My journey as an adult began a few years back and I've learnt a lot of things from then till now. This episode talks about the five major lessons I learnt during this time. PS: This is the link to the medium article of this episode if you prefer to read. https://medium.com/@tianaboma2/journey-to-23-cd7bb5211714

What's Your Story?

What's the essence of sharing your story? Why do you need to be vulnerable? All these questions will be answered in this episode.

Navigating Life in your 20s ft Mcjolly Great and Tolu Oyedele

Our very first guest episode features my very good friends Mcjolly Great aka the Creative god and host of 60 Seconds with Mcjolly Great and Tolu Oyedele the host of Big Tee's Pod. We talk about the difficulties that come with being in your 20s and the steps to navigate life as a 20's old. We hope you find clarity and gain insights to navigate life while in your 20s.

The Pressure That Comes With A New Year

This episode is an encouragement to someone dealing with the pressure of a new year or phase.

This Thing Called "Gratitude"

This episode tells you how to show gratitude whether there's an emotion attached to being grateful or not.