THE METANOIA PROJECT

#18 - Mid Year Review | 2025 (Andrew & Matt)

so um yeah. it's june now.

#17 - Back Into 2025, Goals for the Year + Locking In

Tristan, Andrew and Matt reconvene at the start of the new year of 2025, catching up on how their breaks were, what their yearly goals are, and what the current mood is. Long story short, we're excited, optimistic, and locked back in baby. Updates soon inbound. Let's go 2025!

#16 - Josh Hall

Josh Hall (Matt's younger brother) is a qualified chef, songwriter, guitarist and traveler. Josh spent the better half of 2024 backpacking around Europe and has recently returned with some excellent stories. In this conversation, Josh, Matt and Frankie discuss Josh's journey through Europe and dive into their differing worldviews and philosophical outlooks.

#15 - Vulnerability & Finding Purpose

With no specific topic in mind, the four lads come together for the first time in a while to chat. Some of the topics covered include the importance and benefits of vulnerability, attraction, social media, male and female dynamics, and finding purpose.

#14 - Mental Health

Tristan, Frankie and Andrew sit down to discuss mental health - both their personal journeys and real-life statistics/info.