The Rebel Tribe

Is This All There Is? | Reinventing Yourself in Midlife with Heike Yates

1 h 8 min · 20. Apr. 2026
Episode Is This All There Is? | Reinventing Yourself in Midlife with Heike Yates Cover

Beschreibung

At some point, a lot of us look around and think… “Is this all there is?” Not in a dramatic way. Just that quiet realization that the life you’ve been living doesn’t quite fit anymore. In this episode of the Rebel Tribe Podcast, I’m talking with Heike Yates—midlife fitness expert, coach, and author of Pursue Your Spark—about what it really looks like to navigate midlife transitions, identity shifts, and that feeling of being a little… off. We talk about: • why midlife isn’t a crisis • how self-doubt and imposter syndrome show up in this season • letting go of perfection and unrealistic expectations • what strength actually looks like in your 40s, 50s, and beyond • and how small, realistic changes can help you rebuild momentum This isn’t about starting over. It’s about figuring out what actually fits now. If you’ve been feeling stuck, restless, or like something needs to change but you’re not sure what… this one’s for you. Connect with Heike [www.heikeyates.com]Pursue Your Spark [https://bit.ly/4sVIhdK] Subscribe for more conversations on confidence, voice, and building your life on your terms.

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Episode You Never Know Who You'll Meet: Stories, Dreams & Unexpected Connections Cover

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In this special Rebel Tribe Community Spotlight event, members of the Rebel Tribe stepped up to the microphone to share their businesses, books, causes, projects, passions, and personal journeys. You'll meet entrepreneurs, authors, advocates, creatives, and community builders who are making a difference in their own unique ways. From poetry and wellness programs to community service projects, upcoming events, books, and business ventures, this conversation offers a glimpse into the incredible people who make up the Rebel Tribe. This wasn't a formal interview or a polished presentation. It was about giving people a chance to be seen, heard, and supported. Thank you to everyone who grabbed the mic and shared a piece of their story. And for those who missed it, here's your chance to meet some of the amazing people who call the Rebel Tribe home. 💜 Interested in joining future events, challenges, workshops, and conversations? Come join us in the Rebel Tribe [https://www.facebook.com/share/g/17XrkS9dyF/], where voices matter and connections happen.

Gestern2 h 1 min
Episode When Your Body Is Trying to Tell You Something | Coleen Huebert Cover

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Episode The Dog Knows | Toxic Mold, Hidden Problems & Hope the Mold Dog Cover

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