B*tch Keep It Real
Gratis podcast

B*tch Keep It Real

Podcast af Tonia Emanuel

Prøv gratis
Join, the Host Tonia on B*tch Keep It Real, as she has conversations around being single, a Black Women, raising kids in America through the lens of battling mental health issues, and pushing the boundaries of feminism through research-based discussion. An activist and truth-seeker she has balls to the wall honesty about her life, so other women do not feel alone in their “crazy weirdness,” or is it “weirdness crazy?” The doors and windows are wide-open for other guests to pop-in and discuss race, religion, sex, relationships, feminism, politics, sex, relationships, and mental health. Real questions like what life-altering changes do we need to make and choose for ourselves? What is the 360 paradigm shift that we all can embrace by merely being who we are? Your new tagline, “I am here.” 

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Alle episoder

11 episoder
episode Dropping Labels artwork
Dropping Labels

Taking a different journey to see things from a perspective of growth and honoring. I am taking my first journal reading and reflecting on where I have been and what advice would I give my self now and then. Want to know more about journaling 360 leave a comment or reach out to me at www.bitchkeepitreal.com. This episode is dedicated to my RLI Tribe. Thank you for giving me the courage to lean in! Sending you peace, love, and light.

05. maj 2021 - 18 min
episode BKIR Guest: Maya Harris, Founder of W.O.M.B - Journey from Single Mom and Teacher to Creating a Global Movement! artwork
BKIR Guest: Maya Harris, Founder of W.O.M.B - Journey from Single Mom and Teacher to Creating a Global Movement!

In this episode we are diving in with Maya Harris a boss, a woman, a mother, a community builder, and a legacy creator but those are all just titles, she is so much more than that! In this episode hear from the lips of a local legend creating a global movement. Her story is inspiring and her wisdom is deep. Let her share her journey to birthing a movement,  W.O.M.B (Woman-Owned Minority Businesses) a premier networking organization for women entrepreneurs of color and a global movement  focused on helping us create sustainable, profitable businesses through connection, consistency, collaboration, and community. Now that is good business! 5:39  Maya discusses her journey from English Teacher to instructional coach. From side hustles and having a couple of business to make ends meet as a single mom of sons and why she walked away from teaching. 29:34 Discusses forgiveness and how to make deeper connections networking but why it is also important to have good friendships to support you. 56:02 Why the work she does in her business is important and what was missing. Want more! Reach out to Maya Harris, Founder of W.O.M.B. building networks and connections. Have questions drop them in the comments below or us live? You can learn more at https://www.wombbiz.org/ [https://www.wombbiz.org/?fbclid=IwAR2WN_Gz1CCc0iwb4JJ9FhDUUdb8QbmcvRTfRijZ6C71VMMQogwyWLOvXlc] You can join the waiting list https://www.wombbiz.org/memberships [https://www.wombbiz.org/join?fbclid=IwAR3hI4JA5gv-MDlTT29gXX9dmwyzGIP1P4eA77D7oPajDkHU1YGVnd3dA4c]

10. feb. 2021 - 1 h 26 min
episode BKIR Guest: Daniel Allen- Coach, Speaker, Creator, and Founder of The Heroes Institute, Talks about life after football - Jiu Jitsu - And Doing Christianity Your Way! artwork
BKIR Guest: Daniel Allen- Coach, Speaker, Creator, and Founder of The Heroes Institute, Talks about life after football - Jiu Jitsu - And Doing Christianity Your Way!

Talks about life after football - Jui Jitsu- Doing Christianity Your Way! In this week's episode, I chop it up with Daniel Allen, Coach, Speaker, and Creator - Let me tell you upfront. This episode is filled with so many gold nuggets that another conversation is mandatory!!! This conversation was fire; we talked about life after football and Jui Jitsu. And the REAL JUICE - Christianity, and Spirituality. How do we move when we begin to broaden our perspective and question what we were taught about Christianity and spirituality? Do we have the right to challenge the perspective of the biblical writers vs. today's perspective and how we view the world based on our unique experiences? He brought that heat to the table, and it is good food for thought as we move through this #sandbox we call life. Hey- let me know what you think about this episode and submit your questions at bitchkeepitreal.com. If you love what D.A. is putting down, link up with him at: Facebook.com/dallen99 Instagram.com/danielallen99 theheroesinstitute.wordpress.com [http://theheroesinstitute.wordpress.com/] ALL ABOUT ME: I am Tonia Emanuel, Inspired Visionary, Educator, Leader, and Coach. I am passionate about "us," and building sustainable wealth one thought at a time. "Thinking Outside the Box" is my mission. Growing together is the only way to do it. If you want to work with me, reach out to me at www.coachyou360.com. Want to be a guest? Check out the contact page at bitchkeepitreal.com You can also leave your questions and suggestions in the comments. Follow me on IG: ToniaEmanuel_ Join My group Women Creating Legacies [https://www.facebook.com/groups/womencreatinglegacies]on FB or Men Creating Legacies [https://www.facebook.com/groups/mencreatinglegacies] (Launching January 2021) You can submit any question at bitchkeepitreal.com. #loveyou360 The Supportress~

09. dec. 2020 - 58 min
episode Alex Dumas, Co-Founder of Abundance Daily, and Coach Drops Gems BKIR Episode 12 with Tonia Emanuel artwork
Alex Dumas, Co-Founder of Abundance Daily, and Coach Drops Gems BKIR Episode 12 with Tonia Emanuel

Alex Dumas, husband, father,  Life Success Coach,  and Co-Founder of Abundance Daily Inc. is my first honored guest in my re-launch of Bitch Keep it Real. I am so excited to have him. This episode was hot! Alex tells his truth on loss and responsibility. He gets naked about ditch his 9-5 when it did not align with his soul and he breaks down what it is like to be a work from home dad and homeschool two kiddos (bless you)! The feelings are authentic and the conversation is real. Want to know more and connect with Alex website: www.abundancedaily.com [http://www.abundancedaily.com] FREE Fearless Coaching Experience with me: https://AbundanceDaily.as.me/Fearless [https://secure-web.cisco.com/1sVW8IKI8YNcg7D3Wvkclm4Pru5dtfYP9uaI07OnhevU5_idJdUvslTI4_ZjMdZMhnncCg4x4nBkmH7eNFx6B8MfSAj1ewYzTSpJvH-7ZFbs72T_jjPBbshi0hq_eMVvrP5g96IHwnirhutg3Uwh8pGH3IkP5Yi1xc_jBo70nqmbHgUwIAbHt0yO764ZRxT50N97XqNGrmmtuB4nuLlKeHgfKpVbpD8XdMX2KyT6h1NIRRc1wOH9HO5I_D2JZoPa98-jTDi2sN-SZEZu0pdOWj15BNA49WaWZx1I8okcEImPLZ7kl0YGwoSkE6a4re2aJSZV3NaKUIvYeSpqc1bnsvhecViBYkwW1ilGPbaxBr5nLQd1uXpcWSgJtXwNG2mNVhKcZhJUOMXN7iNNx6cGTWkM4p4XWud__fHiRGI6rfxMT7bjdUUrXGNiwfL3upW-VpgcAYm5YFX8wxrmD-BMdpQ/https%3A%2F%2FAbundanceDaily.as.me%2FFearless] ALL ABOUT ME: I am Tonia Emanuel, Inspired Visionary, Educator, Leader, and Coach. I am passionate about "us" and building sustainable wealth one thought at a time. "Thinking Outside the Box" is my mission growing together is the only way to do it. If you want to work with me reach out to me at www.coachyou360.com Want to be a guest check out the contact page at bitchkeepitreal.com You can also leave your questions and suggestions in the comments. #loveyou360 The Supportress~ You can submit any question at bitchkeepitreal.com

02. dec. 2020 - 1 h 6 min
episode What Is Bringing You Joy artwork
What Is Bringing You Joy

What Is Bringing You Joy by Tonia Emanuel

30. sep. 2020 - 13 min
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