Chasing the Six Pack

Episode 29--We Love Jesus But We're Rebels

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2436253/open_sms] We’re heading into the last quarter of the year.  Are we healthier?  Yes.  Are we ‘there’ yet?  Nope.     But we get real REAL about it all on this week’s podcast!    This podcast is brought to you by Dan and Jo Ellen Burnevik.  We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams! www.chasingthesixpack.com

Episode 28--A Bit Chaotic

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2436253/open_sms] Summer is often associated with slow, lazy afternoons.  But those last few days, before school starts?     They’re rushed—getting supplies, setting up new schedules, shopping for the cutest outfits EVER, doc appointments.  You name it—there’s just so much to do and no more lazy days to do it.   That’s how we feel right now.  Rushed and yet ready to get into the ‘school year’.  So, it’s been a bit chaotic but we’ll be back in the groove on Tuesday! This podcast is brought to you by Dan and Jo Ellen Burnevik.  We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams! www.chasingthesixpack.com

Episode 27--The Dog Days of Summer

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2436253/open_sms] Dog days of summer . . .  those hot, endless days of listlessness where the idea of doing anything evokes deep rebellion.  Or at least it would if you had the energy to get off your butt.     Yeah, it’s like that.    This podcast is brought to you by Dan and Jo Ellen Burnevik.  We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams! www.chasingthesixpack.com

Episode 26--Summer Lovin and Hot Messes

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2436253/open_sms] Summer lovin’, had me a blast! Summer lovin’, happened so fast Met a girl, crazy for me Met a boy, cute as can be Dang!  Tomorrow is the first day of August and the Summer of Love at Lizzie Street is more than halfway gone!  What happens when the temps go back down and we don’t have a heat wave to blame for being a hot mess?  Hopefully, these new healthy habits will make a difference.     This podcast is brought to you by Dan and Jo Ellen Burnevik.  We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams! www.chasingthesixpack.com

Episode 25--Not a Great Week

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2436253/open_sms] Two steps back doesn’t mean we’re dancing.  We had a not-so-great week.  But we learned some stuff.  We talk about it and it’s not as boring as watching paint dry.  So there’s that.      This podcast is brought to you by Dan and Jo Ellen Burnevik.  We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams! www.chasingthesixpack.com