Golden Conversations

We cannot change what happened to us in the past and we cannot change what we might have experienced as children, but we are responsible for our healing. #NoRegretsJustLifeLessons --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support [https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support]

Unapologetic, Unpredictable, Fantabulous and Unforgettable fun podcast of 4 sisters talking about how to maintain a relationship with self. --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support [https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support]

Sometimes we need to stop and appreciate all the things we have accomplished. We need to acknowledge our growth and be transparent about our experiences. When we share our experiences we can help others grow too. Also, growth can lead to other opportunities that can help us evolve. So be thankful for life experiences and challenges because it builds character. # NoRegretsJustLifeLessons --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support [https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support]

We live in a world where it is hard for us to release things that are blocking us from receiving our blessings, and opportunities. In this episode, I express my perspective on the importance of letting go, so you can keep progressing in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support [https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support]

Boundaries are not walls but limits that help you protect your mental,emotional, physical, and spiritual well-being. Boundaries limit how people have access to you, and boundaries teach others how to treat you. But when you're putting up walls, you're not setting boundaries. Instead, you are denying access to yourself to grow and evolve. Take the time to learn from your different life experiences, which will help develop healthy boundaries. #NoRegretsJustLifeLessons --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support [https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support]