How We Belong

Ep 6: The Mental Load with Paige Connell

44 min · 8. maj 2024
episode Ep 6: The Mental Load with Paige Connell cover

Beskrivelse

The mental load is a beast. And the only way to tame it? We gotta start talking about it. Paige Connell joins me today to discuss the mental load, how to notice it, and tips for how to equally distribute it. Follow Paige! TikTok: https://www.instagram.com/sheisapaigeturner/ Instagram: https://www.instagram.com/sheisapaigeturner/

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Alle episoder

10 episoder

episode Ep 10: The Beauty of "Good Enough" Community cover

Ep 10: The Beauty of "Good Enough" Community

Let's talk about how there's so much good to be found when we embrace the concept of "good enough community". This is a solo show where Kylie shares a passage from the book Radical Friendship that inspired today's topic! Show Notes: * Kate Johnson's book, Radical Friendship [https://bookshop.org/p/books/radical-friendship-seven-ways-to-love-yourself-and-find-your-people-in-an-unjust-world-kate-johnson/13112841?ean=9781611808117] * Kara Loewentheil's definition of perfectionism [https://schoolofnewfeministthought.com/setting-impossible-goal-2021/] * TACO Bay Area [https://www.tacosv.org/] * TACO Los Angeles [https://www.tacola.org/] Follow Kylie! * Instagram [https://www.instagram.com/kyliehodges%E2%81%A0] * TikTok [https://www.tiktok.com/@kyliehodges1?_t=8oerMkaSVX4&_r=1] * LinkedIn [https://www.linkedin.com/in/kylie-hodges/] * Website [https://kyliehodges.com/]

7. aug. 202419 min
episode Ep 7: Grief with Maryann Udel cover

Ep 7: Grief with Maryann Udel

Every single one of us is grieving something, and yet this topic is still considered a taboo and commonly avoided. Today I sat down with author and coach, Maryann Udel, to hear her own story of how she managed grief at a very young age, what she's learned throughout her journey, how we can all be brave when sharing space with those grieving, and shares practical tools for us all to use. Follow Maryann! Maryann's free resource: 4 Steps to Navigate Change - https://lp.constantcontactpages.com/su/W5boCF8/4StepsNavigateChange [https://lp.constantcontactpages.com/su/W5boCF8/4StepsNavigateChange] Facebook - https://www.facebook.com/maryann.r.udel/ [https://www.facebook.com/maryann.r.udel/] LinkedIn - https://www.linkedin.com/in/maryann-udel/ [https://www.linkedin.com/in/maryann-udel/] Instagram -  https://www.instagram.com/yourshelteringtree/ [https://www.instagram.com/yourshelteringtree/]

15. maj 202444 min