In Shape Radio

The Tough Mudder Verdict

8 min · 10. maj 2026
episode The Tough Mudder Verdict cover

Beskrivelse

Ever looked at a Tough Mudder event and thought...that looks fun! Yeah, same. And yesterday, I finally got around to doing one with some of my clients. A short and sweet episode today to give you my verdict! Instagram: https://www.instagram.com/inshaperyan/ [https://www.instagram.com/inshapewithryan/] Email: ryan@inshapenutrition.co.uk YouTube: www.youtube.com/@inshapewithryan [http://www.youtube.com/@inshapewithryan]

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episode My Death Row Workout Would Be... cover

My Death Row Workout Would Be...

Enjoying your training is massively important in my opinion. If you're going to work hard, but yourself through pain, and show up when you don't feel like it - make sure there's an element of enjoyment. After last week's Tough Mudder, I had a think about how important the enjoyment aspect is to encourage going back for me. After raising the topic with a friend over coffee, we got onto the subject of... "What would your last ever workout be if you were on death row?" And as you may of guessed, I'm about to tell you mine, along with the rationale as to why. Including my pre workout meal, drinks, playlist and exercise selection. Enjoy! Instagram: https://www.instagram.com/inshaperyan/ [https://www.instagram.com/inshapewithryan/] Email: ryan@inshapenutrition.co.uk YouTube: www.youtube.com/@inshapewithryan [http://www.youtube.com/@inshapewithryan]

22. maj 202613 min