Journey with Nikita

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection. Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating. A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠ [http://journeywithnikita.com/]

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, the 4 stages of eliminating a negative cycle, in order to take back control of your mind and live a more fulfilling life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠ [http://journeywithnikita.com/]

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore what I look for in my ideal clients and how I determine if they are ready, to embark on a process of self-discovery and personal growth. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠ [http://journeywithnikita.com/]

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others. I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to. It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt behaviour, however it can be unlearned too. If you are struggling with procrastination, and are ready to take action contact me to see how I can support you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠ [http://journeywithnikita.com/]

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I believe that deep within each of us lies a spark – a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can: • Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back. • Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child. • Boost self-confidence: Reconnect with your inner joy and creativity, fostering a sense of empowerment and self-worth. • Improve relationships: By healing your inner child, you build stronger connections with others based on authenticity and vulnerability. • Enhance emotional well-being: Reduce stress, anxiety, and negative self-talk, leading to a calmer and more peaceful inner state. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar https://journeywithnikita.com/ [https://journeywithnikita.com/]