Mental Maintenance
Gratis podcast

Mental Maintenance

Podcast af Connie Chapman LCSW LCAS CCS TTS

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Whether between sessions or you just want to engage in self care; this is the mental maintenance needed to stay grounded, encouraged, and empowered. You’ll find short meditations, guided imagery, poems, readings and inspiring conversations. Listen as often as you like and favorite us. This was created for you! 

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Alle episoder

26 episoder
episode Encouraging Self artwork
Encouraging Self

Sometimes we feel off and and it’s hard to trudge on; it is Song and Scripture that bring the calm. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

27. okt. 2020 - 5 min
episode He is alway present artwork
He is alway present

A reminder that even at our lowest points; faith in God can provide the spiritual uplift we need to keep going. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

07. aug. 2020 - 9 min
episode Gratitude Attitude artwork
Gratitude Attitude

Living with a life threatening illness this read is sure to encourage and inspire peace --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

05. aug. 2020 - 5 min
episode A Way of Living: Self-directed steps to living deliberately artwork
A Way of Living: Self-directed steps to living deliberately

I share 5 foundations of liberation as written by ADYASHANTI. This is a game changer and is only 5 steps. The light is within all of us .... sometimes we need help finding it. Join me and be enlightened. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

12. jul. 2020 - 12 min
episode Daily Intentions artwork
Daily Intentions

Set your intentions everyday in a positive way. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

16. jun. 2020 - 3 min
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