Sunshine, It’s Your Time

Episode 08: Creating a Sacred Union

Sharing a ton of juicy tidbits, advice and perspectives from her experiences within relationships and two different marriages, Tiffanie is ultra-dedicated to creating what she calls “a sacred union” in her marriage with her husband Kacey as the highest priority in her daily life. With a handful of personal practices from within her own relationship, paired with ideas from experts like marriage therapists, and spilling open about the least romantic thing that she said to Kacey during their first few days of dating, Tiff shares resources to offer support to others in committed relationships that help us be self-aware and show up mindfully as our best selves in our closest relationships. She believes marriage is the ultimate refining process in life and that when we intentionally create sacred unions, we form beautiful partnerships that are gifts that keep giving, generationally, to our children and family lines and externally to our world where marriages around us are crumbling by the day.

Episode 7: Transcending Modern Day Motherhood

In today's episode we will be diving into all of the unspoken struggles about trying to thrive and “do it all” in modern day motherhood.   Tiffanie deep dives into what women and mothers are experiencing with a world that is pouring messages onto them with ongoing demands and stimulation without any reacharge or time to process all of the bombardment which is creating a toxic cycle of burnout.    Women are wondering “why are we not equipped and enough for our roles?”  The women and mothers are facing daily discouragement with a relentless inner critic and being a part of a subconscious competition with other women as they try to tackle mile long lists of responsibilities and meeting needs for their families, when their own feminine needs are being neglected. With encouragement for each of us to put some thought into what is not working for us within this modern day rat race, Tiffanie shares that waking up to the madness of what is happening in our society may feel like an upstream swim, but she thinks its key to reclaiming what was always meant to be ours, starting with our own selves, our beliefs, our values and how we spend our time. When we can meet our own needs as women and give ourselves the gifts of rest, stillness, taking breaks, having deep and safe connections and sisterly friendships that can cheer us on, we can more fully dive into being regulated, healthy, stable women who are fit for the wild task of facing modern day motherhood from a transcended state of consciousness and intention and showing our children that we are willing to create a different culture where it will be safe and common for them to do the same.

Episode 6: Co-Creating Our Lives with a Limitless God

For most of us we have pretty deep attachments about what and who God is and we seem to put God into this box with limitations or favoritism of what he can do or who he can help. Growing up within the culture and beliefs of the Church of Jesus Christ of Latter Day Saints, Tiffanie shares how in recent years she has taken on new personal beliefs, transforming rigid beliefs about a judgement and checklist type of God into finding a miracle working God who is all about love, connection, consciousness and belonging and how this God is an external source, but also something internal within each of us. She shares that as we realize how connected we are to this limitless God within us, and we dismiss the rules we try to give God for how he can work in our lives, we understand with more assurance that we can ask for more co-created guided, abundant and assisted hand to fulfill our own potential and expansion within our lives.

Episode 5: Breaking Out of the Boxes & We've Moved!

*Trigger warning with mentions of violence and abuse within her childhood home and developing an eating disorder as a teenager coping through struggles of neglect and unmet basic needs.   Welcome to another episode of the Sunshine, It's Your Time Podcast! We are so thrilled to see you back!   In this ultra vulnerable episode Tiffanie talks about working to bridge the gap in her life right now as she moves her family into a home that's beyond her wildest dreams with a lot of pain surfacing, reminding her of the vast contrast of how she's living now vs the foundational life she grew up in with a dysfunctional home and family life with violence, abuse, lack and pain.   Choosing to hold with reverence these painful memories of where she comes from, she uses her past to help propel her forward with powerful motivation as she creates something different for her own life, marriage, motherhood and family by intentionally creating a legacy of love, success, abundance, healing and pursuing the work of creating wholeness starting within her own life.   Breaking out of the boxes that we've always been kept in, even when it's breaking out of generational patterns and ways of being, is a mission that Tiffanie finds to be most worthwhile. "When we know better, we do better." From a modest childhood, to stepping into residing in a 14,000 square foot home that she and her husband spent two years building together, Tiffanie feels strongly about this home being a sanctuary of healing, not just for herself and her family, but opening it up to others who can find wholeness within the walls of their new loving home.   This time is a season of reflection, gratitude for all of the previous hardships that have been formative and transition in a new home, with a life that becomes more settled, healed, abundant and secure with time, Tiffanie finds gratitude and perspective through it all.   Enjoy the episode!

Episode 4: Coming Home to Yourself

Trigger warning: A disclaimer that within this episode, topics of complex PTSD and abuse that Tiffanie underwent during her childhood are mentioned and briefly touched upon.    Tiffanie shares about her own journey of self discovery and "coming home to herself" as a long, endurance race which began as a 16 year old teenager when she was taken in to live with a female mentor. She shares some of the behind the scenes of the processes for her podcast, life and business in hopes to remind you that in our instant gratifying society, many times the behind the scenes and processes of "becoming" with successful people, businesses or ideas are left out which is a disservice to the rest of us wondering how they got from point a to point b.   "Our greatest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."   As all of us are on the journeys of trying to achieve and become our wildest hopes and dreams that we put on these vision boards, Tiff shares some tips that have been key in her own story of becoming, where stillness, healing, honesty with herself and self compassion were vital in being able to get comfortable with herself as a person. She believes that when all of the versions of who we are can be accepted and in alignment, the "what" that we are trying to accomplish seems to feel less forced and more in flow and we wake up to our own capacities and power.   There is no greater feeling than feeling at home within your own being, all of the parts of you, and then moving forward with deep surety in your purpose from that place of alignment.   Hope you enjoy!   Subscribe, share, give the show a rating or leave a review!