The Brooklyn Way

05. The Way To Stop Comparing Yourself To Others

22 min · 27. juli 2023
episode 05. The Way To Stop Comparing Yourself To Others cover

Beskrivelse

In this episode, Brooklyn talks about how the moving speech in the Barbie movie inspired her to help others overcome the comparison cycle and to stop negative self talk. She gives 3 simple tips to implement in your life to help you beat imposter syndrome and find self worth, all while helping you stop comparing yourself to others.Let's Connect: Instagram @Brooklyn_Elizabeth & @TheBrooklynWayPodMusic: Vlad Gluschenko — Summer's Around License: Creative Commons Attribution 3.0 Unported: https://creativecommons.org/licenses/by/3.0/deed.en [https://creativecommons.org/licenses/by/3.0/deed.en]

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episode 06. The Way To Get Comfortable With Alone Time cover

06. The Way To Get Comfortable With Alone Time

Alone time...such a love or hate feeling that comes to your mind. But, it is actually a critical thing that we all need to integrate into our daily life in order to live a balanced and healthy lifestyle! In this episode, I break down the weird stigma that alone time has, and I give you some pointers to help you start designating time for yourself!Let's Connect: Instagram @Brooklyn_Elizabeth & @TheBrooklynWayPodArticle: https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid [https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid]. [https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid.]Music: Vlad Gluschenko — Summer's Around

4. aug. 202319 min