Just a Girl Building The New World: Cat Lantigua on Community, Literacy & Hope

The Life You Create When You Stop Overgiving

If you've ever felt too depleted to even begin taking care of yourself; if you've given and given until there was nothing left and somehow kept giving anyway, this episode was made for you. It just so happens to be the last client session. Twelve seasons. Seven and a half years. Hundreds of souls who trusted me with their most vulnerable pieces. This is the final client session ever shared on The Higher Self Hotline, and I want you to know I am feeling every single bit of this as much as you are. She's navigating a fresh start in occupational therapy after a long season of feeling lost and disconnected. The new role is everything she hoped for, and yet the old patterns followed her there: over-giving, self-forgetting, and pushing past her limits until the tank runs dry. What unfolds is a deeply human conversation about the weight highly sensitive people carry and what it actually looks like to choose yourself every single day. In this episode we talk about: (00:00) Welcome Back to The Higher Self Hotline with Zoey Greco (00:52) Saying Goodbye to Client Sessions and Why This Was Meant to be the Final One (13:25) The Pattern of Self Neglect (17:22) Burnout Is Not What You Think (20:11) The Emotional Weight You're Carrying (42:18) Letting Go of People Pleasing (45:30) Start Before You're Ready (47:42) Reclaiming Your Energy Get Your 10% off your yearly Numerology Report here: http://zoeygreco.comhttp://zoeygreco.com [http://zoeygreco.com] Don’t miss the next Pajama Party! http://zoeygreco.com [http://zoeygreco.com] Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz [http://zoeygreco.com/quiz] Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! 1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. 2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 3. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygreco [https://www.instagram.com/thezoeygreco/] TikTok: @thezoeygreco [https://www.tiktok.com/@thezoeygreco] Website: ZoeyGreco.com [https://zoeygreco.com/] Audio Editing by: Mike Sims | echovalleyaudio.com [http://echovalleyaudio.com] Contact: echovalleyaudio@gmail.com [echovalleyaudio@gmail.com] keywords: people pleasing recovery, how to stop people pleasing, burnout recovery, why am I always exhausted, how to set boundaries without guilt, sensitive people and burnout, over giving and depletion, healing for helpers and healers, how to trust yourself, start before you're ready, emotional depletion, empaths and burnout, spiritual guidance, life path 11, self abandonment

Collective Numerology Forecast for June: The Reason Why You Can't Stop Overthinking Everything

(Episode 343) June didn't come to play it safe. This month's collective numerology is pulling you inward whether you're ready or not and the question is whether you'll meet yourself there with curiosity or chaos. If you've been overthinking everything lately, there's a reason, and we hope this episode will gently guide you deeper. Zoey and co-host Amelia Buxton break down the collective numerology for June, a month 7 inside a year 1 that's equal parts mystical and mentally exhausting if you don't know how to work with it. From the difference between your intuition and your ego, to how to use spiritual tools like pendulums responsibly, to why this month is actually an invitation to stop spiraling and start deciding, this one is a must-listen for anyone craving clarity right now. In this episode, we talk about: (00:00) Intro & Checking In (05:03) What Numerology Says About a Friends With Benefits Situation (16:40) PMDD Rage, Hormones, and Self Compassion (34:09) Giving Yourself Permission to Want More (45:21) June Numerology Forecast and Collective Month 7 (55:37) How to Tell the Difference Between Intuition and Ego (59:46) Pendulums, Divination, and Spiritual Discernment Get Your 10% off your yearly Numerology Report here: http://zoeygreco.comhttp://zoeygreco.com [http://zoeygreco.com] Don’t miss the next Pajama Party! http://zoeygreco.com [http://zoeygreco.com] Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz [http://zoeygreco.com/quiz] Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/pzYcUX4YgA0 Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! 1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. 2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 3. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygreco [https://www.instagram.com/thezoeygreco/] TikTok: @thezoeygreco [https://www.tiktok.com/@thezoeygreco] Website: ZoeyGreco.com [https://zoeygreco.com/] Audio Editing by: Mike Sims | echovalleyaudio.com [http://echovalleyaudio.com] Contact: echovalleyaudio@gmail.com [echovalleyaudio@gmail.com] Keywords: numerology, collective numerology, numerology forecast, June numerology, attitude number, personal year numerology, numerology horoscope, numerology reading, overthinking, intuition, how to strengthen intuition, intuition vs ego, spiritual tools, pendulum, how to use a pendulum, hermit energy, introspection, higher self, manifestation, timeline jumping, visibility, personal growth, self belief, creative process, community, friendship, collective year 1, personal month, mystic, spiritual skeptic, numerology report

Just a Girl Building The New World: Cat Lantigua on Community, Literacy & Hope

(Episode 342) Cat Lantigua is an award-winning Dominican American author, community architect, and free knowledge advocate who walked into my orbit through our team and immediately made me feel like I'd found someone whose brain was connected to mine by a rainbow thread. We talked about community, loneliness, capitalism, decolonized history, literacy as a weapon, and why the world needs whatever is living inside of you right now. She also said Donald Trump is not God and we are, and honestly I want that on a t-shirt. This one cracked something open in me and I think it will for you too. We also talked about: 00:00 Building Intentional Community in a Hyper Individualistic World 20:14 Decolonized History, Education, and Reclaiming Literacy 31:03 Creating A Book Club and Community Led Learning 53:12 Creative Sprint and Why Your Ideas Need to Exist 01:14:19 Co-Creating a New World Through Community and Creativity 01:19:18 Why Art, Joy, and Human Connection Matter Right Now Stay in touch with Cat Lantigua https://www.catlantigua.com [https://www.catlantigua.com/] https://www.instagram.com/cat.lantigua/ [https://www.instagram.com/cat.lantigua/] https://www.tiktok.com/@awake.bookclub [https://www.tiktok.com/@awake.bookclub] https://www.youtube.com/@catlantigua [https://www.youtube.com/@catlantigua] https://podcasts.apple.com/us/podcast/chats-with-cat/id1273936180 [https://podcasts.apple.com/us/podcast/chats-with-cat/id1273936180] Get Your 10% off your yearly Numerology Report here: http://zoeygreco.comhttp://zoeygreco.com [http://zoeygreco.com] Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quiz [http://zoeygreco.com/quiz] Don’t miss the next pajama party! http://www.zoeygreco.com [http://www.zoeygreco.com] Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/lsZ5GlFlx1k [https://youtu.be/lsZ5GlFlx1k] Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! 1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. 2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 3. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygreco [https://www.instagram.com/thezoeygreco/] TikTok: @thezoeygreco [https://www.tiktok.com/@thezoeygreco] Website: ZoeyGreco.com [https://zoeygreco.com/] Audio Editing by: Mike Sims | echovalleyaudio.com [http://echovalleyaudio.com] Contact: echovalleyaudio@gmail.com [echovalleyaudio@gmail.com]

Your Next Life Is Already Calling You

(Episode 341) She’s been teaching mindfulness in Texas for years. After enrolling in a masters program in social emotional learning, and about three weeks in, she realized should have written the curriculum herself. Sitting in the uncomfortable in-between, after you know the end of an era is near but, you don’t know what the next chapter is. Spirit had a hyper specific timeline and this session cracked something wide open. This one is for anyone who knows it's time but keeps finding ways to not quite admit it yet. Your future is not in that bottle, babe. It's in you. In this episode we talk about: (00:00) Feeling Stuck in Current Career (17:31) Self Sabotage, Drinking, and Avoidance (22:53) Spirit’s Timeline for Massive Career Changes (32:18) Building Better Habits During Big Transitions (33:42) Stop Waiting to Be Chosen and Start Being Seen Get Your 10% off your yearly Numerology Report here: http://zoeygreco.comhttp://zoeygreco.com [http://zoeygreco.com] Don’t miss the next Pajama Party! http://zoeygreco.com [http://zoeygreco.com] Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz [http://zoeygreco.com/quiz] Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! 1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. 2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 3. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygreco [https://www.instagram.com/thezoeygreco/] TikTok: @thezoeygreco [https://www.tiktok.com/@thezoeygreco] Website: ZoeyGreco.com [https://zoeygreco.com/] Audio Editing by: Mike Sims | echovalleyaudio.com [http://echovalleyaudio.com] Contact: echovalleyaudio@gmail.com [echovalleyaudio@gmail.com]

Why Joy Is Your Most Powerful Spiritual Tool with Hector Marcel

(Episode 340) Healing happens in the discomfort, in the conversations where you laugh so hard you cry, and then cry so hard you laugh. In this episode I sit down with Hector Marcel, the president of Tree Jewels (only New York’s leading modern enlightenment studio). He also brought me to tears twice, made me laugh so hard I couldn’t breathe, and rewrote everything I thought I knew about joy. This conversation is one I didn’t want to leave, from the concept of emptiness, to the philosophy of no-self, and why the most spiritual thing you can do is be a human being. Plus, you know he’s cool because he made cult merch and people lost their minds over it. Twice. In this episode, we’re talking about: (00:00) Humor and Joy as the Foundation of Hector's Teaching (09:25) Why Joy Is the Only Real Antidote to Fear (19:59) Being a Spiritually Evolved Human Being (22:07) The Buddhist Philosophy of No Self (31:13) What Finally Made Him Write the Book Stay in touch with Hector Marcel http://www.ThreeJewels.org [http://www.threejewels.org] https://www.instagram.com/threejewelsnyc/?hl=en [https://www.instagram.com/threejewelsnyc/?hl=en] https://www.tiktok.com/@threejewelsnyc [https://www.tiktok.com/@threejewelsnyc] https://www.facebook.com/threejewelsnyc/ [https://www.facebook.com/threejewelsnyc/] Get Your 10% off your yearly Numerology Report here: http://zoeygreco.comhttp://zoeygreco.com [http://zoeygreco.com] Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quiz [http://zoeygreco.com/quiz] Don’t miss the next pajama party! http://www.zoeygreco.com [http://www.zoeygreco.com] Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/0JV_dNUf_fo [https://youtu.be/0JV_dNUf_fo] Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! 1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. 2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 3. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygreco [https://www.instagram.com/thezoeygreco/] TikTok: @thezoeygreco [https://www.tiktok.com/@thezoeygreco] Website: ZoeyGreco.com [https://zoeygreco.com/] Audio Editing by: Mike Sims | echovalleyaudio.com [http://echovalleyaudio.com] Contact: echovalleyaudio@gmail.com [echovalleyaudio@gmail.com]