The PERFORM Experience

Podcast af The PERFORM Experience

engelsk

Videnskab & teknologi

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

20 lydbogstimer pr. måned
Podcasts kun på Podimo
Gratis podcasts

Kom i gang

Læs mere The PERFORM Experience

The PERFORM Experience is presented by Tabby Kerwin MAPP and is here to host conversations to get you emotionally fitter, protect your mental health and perform at your best. Tabby is an award-winning mindset coach and best-selling author and she brings her knowledge, thoughts and research to help you be happier and healthier.

Alle episoder

10 episoder

The Way to... Choose your Mindset

In this episode of The PERFORM Experience we are talking about choosing your mindset and encouraging you to choose the most realistic and positive one possible. I will be sharing some exclusive content from my short read book The Way to... Choose your Mindset which is part of a seven strong series of books called The Way to... PERFORM! Plus a free handy little exercise to help you choose a mindset which will help you to grow. www.modefor.co.uk [https://www.modefor.co.uk/]

9. feb. 2023 - 7 min

The Way to... Build Relationships

In this episode of The PERFORM Experience we are talking about relationships and no, not ones with other people but the one with yourself, encouraging self-compassion and self-kindness. I will be sharing some exclusive content from my short read book The Way to... Build Relationships which is part of a seven strong series of books called The Way to... PERFORM! Plus a free handy little exercise to help build a strong relationship with yourself. www.modefor.co.uk [https://www.modefor.co.uk/]

9. feb. 2023 - 6 min

The Way to... Create Optimism

In this episode of The PERFORM Experience we are talking about optimism and how important that is for a flourishing and mentally healthy life. I will be sharing some exclusive content from my short read book The Way to... Create Optimism which is part of a seven strong series of books called The Way to... PERFORM! Plus a free handy little exercise to help you create some optimism. www.modefor.co.uk [https://www.modefor.co.uk/]

9. feb. 2023 - 8 min

The Way to... Focus

In this episode of The PERFORM Experience we are talking about focus, which helps us to get into a state of Flow - when the level of challenge meets our level of skill. I will be sharing some exclusive content from my short read book The Way to... Focus which is part of a seven strong series of books called The Way to... PERFORM! Plus a free handy little exercise to help get focussed. www.modefor.co.uk [https://www.modefor.co.uk/]

8. feb. 2023 - 7 min

The Way to... Build Resilience

In this episode of The PERFORM Experience we are talking about resilience, which is massively important in protecting our mental health. I will be sharing some exclusive content from my short read book The Way to... Build Resilience! which is part of a seven strong series of books called The Way to... PERFORM! Plus a free handy little exercise to help build your resilience levels. www.modefor.co.uk [//www.modefor.co.uk]

8. feb. 2023 - 9 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger