Ep.52 Well to Do - Unnecessary Suffering. Women & Hormones with Sheena from Empress.

Ep.57 Well to Do - Fast without Fasting! Dr Joseph Antoun explains how to facilitate autophagy & create longevity.

Andi Lew chats to Chairman and CEO of Inutra Health and Prolon, Dr Jospeph as they discover more than one way to create longevity, through tricking your body into a fasting state. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep.56 Well to Do - Vagus Nerve Stimulation & Anxiety. Tech Wellness expert Jon from ZenBud chats to Andi about the revolutionary headphones he wears.

Can this new gadget reset the nervous system with ultrasound to the vagus nerve? The vagus nerve helps slow your heart rate, deepen breathing, improve digestion, and bring your body back to calm-naturally. ZenBud is designed to support this process, helping you activate your body's natural calming system through non-invasive stimulation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep.55 Well to Do - Dr Bob & Bunions. The new screw that can change your feet & life!

LA Foot & Ankle surgeon Dr Bob Baravarian chats to Andi Lew about Ossiofiber which is a revolutionary new pharmaceutical product replacing titanium screws in bunion surgery.  Got plantar fasciitis or bilateral bunions that are impacting your life and health? We unpack how foot health is your foundation to health.  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep.54 Well to Do - Postpartum & Birthing Life, Talitha Phillips CEO of Claris Health shares her Doula wisdom.

Andi Lew chats to the mother of two, one birthed and one adopted and highlights the solutions for women who need support pre and post birthing. We get her ideas on how to solve issues mothers face and surprise Talitha with new postpartum care pack, Happy Kat. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Ep.53 Well to Do - From $500 to Empire. Wellness entrepreneur, Sammy Tejada of Liquivida shows us how.

Samael Tejada, the chairman of the American IV Association, and founder of Liquivida chats to Andi about his wish for the world and how he is creating a healthier America through nutritional intravenous hydration. From Fireman to wellness entrepreneur, Sammy has not stopped inspiring others to have better health, naturally. He hosts his own podcast A Healthy Point of View and is an inspiring author for wellness businesses with his book, How to Win in Modern Wellness.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.