The Investing Strategy No One Teaches (But Everyone Needs) | Natasha Mahtani

Everything you have to know to create infinite wealth | CarolGlynn

Why do so many women struggle to build wealth even when they earn goodmoney? In this episode, financial coach and former CFO Carol Glynn reveals the mindset shifts that help women take control of their finances, build lasting wealth, and create true financial freedom. Drawing from her experience as a corporate CFO and financial coach in Dubai, Carol explains why women are often left out of financial conversations, the emotional relationship many women have with money, and how hidden beliefs can keep them stuck financially. We discuss the difference between an abundance mindset and a millionaire mindset, why wealth isn't just about making more money, and how women can confidently step into financial independence without guilt or fear. Whether you're looking to improve your money habits, grow your savings, invest wisely, or build generational wealth, this conversation will give you practical tools and a powerful new perspective on money. ⸻⸻⸻⸻⸻⸻⸺ Guest’s profile : @ConsciousFinanceCoaching [https://www.instagram.com/ConsciousFinanceCoaching/] Find us on: @WellSomeP [https://www.instagram.com/wellsomepod/]od [https://www.instagram.com/wellsomepod/]

He Built the World's First AI for Mental Health | Renat Mansurov

In our weekly episode, our host interviews entrepreneur and investor Renat Mansurov, who shares why and how he created Elys, an AI-powered mental health platform inspired by his own battle with chronic stress and a severe panic attack. Despite professional success, he found himself overwhelmed by anxiety and frustrated by solutions that failed to provide immediate, personalized support when he needed it most. That experience sparked a mission: to build a tool that helps people navigate emotional challenges in real time and create lasting behavioral change. Rather than simply tracking symptoms or offering generic advice, Elise uses AI to deliver personalized protocols tailored to a user's unique mental and emotional state. Renat explains how this approach helped him become calmer, improve his relationships, and perform better both personally and professionally. This conversation explores the future of AI-powered mental health, the connection between emotional well-being and success, and why Renat believes accessible, personalized support can help millions of people live healthier, more balanced lives. ⸻⸻⸻⸻ Check out our Guest's Instagram: @Renatmansurov [https://www.instagram.com/renatmansurov/] You can find us on: @WellSomePod [https://www.instagram.com/wellsomepod/]

How Sophiya Built Pause Club Into Dubai’s Wellness Movement | Sophiya Faizal

In this episode, we sit down with Sophiya Faizal, founder of Pause Club, a holistic wellness space redefining what wellbeing truly means. Sophiya shares her incredible entrepreneurial journey, from launching a mental health-focused Instagram page to building one of Dubai’s most talked-about wellness communities grounded in the pillars of love, health, work, and play. We dive into the realities of entrepreneurship, leadership, motherhood, and the importance of creating authentic human connection in today’s fast-paced world. Sophiya opens up about how becoming a mother transformed her approach to business leadership, teaching her the power of trust, delegation, and intuition. This conversation is a must-watch for entrepreneurs, mothers in business, wellness enthusiasts, and anyone seeking a more balanced and intentional life. In this episode, we discuss: * The Origins of Pause and Family Philosophy * Mental Health Journeys and Stereotypes * The Four Pillars of Pause * Overcoming Academic Struggles through Hypnotherapy * Creating Human Connection After COVID-19 * Entrepreneurial Challenges and Mentorship * Working with a Sibling and Evolving Roles * Expanding to Pause Club * Leadership and Performance in Wellness * Motherhood and Business Integration * The Role of Discipline and Routine * Community as a Core Strength * Future Aspirations and Closing Message _____________________ Guest’s pages: @SophWellness [https://www.instagram.com/sophwellness/] @PausClub [https://www.instagram.com/@PausClub/] Find us on https: @WellSomePod [https://www.instagram.com/wellsomepod/]

You Might Have ADHD and Not Know It | Dr Omar Shafie

What are the real signs of ADHD and why do so many people go undiagnosed for years? In this episode of the WellSome Podcast, Dr. Omar Shafie, an American board-certified family medicine consultant, breaks down the truth about ADHD, including its symptoms, different presentation types, and the biggest misconceptions surrounding the condition. The conversation explores how ADHD is a genetic neurodevelopment disorder — not simply the result of trauma, stress, or “laziness.” Dr. Omar explains why ADHD symptoms often persist throughout life and why social media has created so much confusion around the condition. Dr. Omar also shares his personal experience of being diagnosed with ADHD at40, revealing how a high IQ can sometimes mask symptoms and help people compensate externally while silently struggling internally. In this episode, we discuss: • Introduction to ADHD • Types, Symptoms & Adult Presentation • How High IQ & Social Media Mask ADHD • Nature vs. Nurture: Genetics & Trauma • Identifying Core Symptoms Consistent • Gender & Environmental Impacts • Navigating ADHD Relationships • Executive Dysfunction & Dopamine • Assessment & Multimodal Treatment • Supplements, Dr. Omar's Story & Outro If you’ve ever wondered whether you might have ADHD or want to better understand how the ADHD brain works, this episode is for you. #ADHD #ADHDSymptoms #AdultADHD #MentalHealth #Neurodivergent #ADHDAwareness #Podcast #Wellness #BrainHealth ⸻⸻⸻⸻⸻— Guest’s profile: @Dr.sos.ae [https://www.instagram.com/dr.sos.ae/] Find us on: @WellSomePod [https://www.instagram.com/wellsonepod/]

The Real Cause of Disease Nobody Talks About | Dr. Cherine Bazzane

In this week’s episode, Dr. Cherine Bazzane, pioneer in integrative medicine, longevity, and disease prevention, reveals the hidden root causes of illness most people never address. After losing her father to cancer, she left traditional oncology care to focus on healthy aging, nervous system regulation, metabolic health, and true longevity. Dr. Cherine explains why “biography becomes biology,” how chronic stress and unresolved trauma impact the body, and why biohacking alone won’t create lasting health. We dive into circadian rhythms, blood sugar balance, emotional healing, red light therapy, and the science behind living longer without disease. In this episode, we talk about: * If you’re interested in longevity * Emotional health * Nervous system healing * Preventing chronic illness this episode is a must-watch. ⸻⸻⸻ Guest profile: @DrCherine [https://www.instagram.com/drcherine/] Follow us on : @WellSomePod [https://www.instagram.com/wellsomepod/]