When the Mask Falls

Podcast af Christina DeLorenzo

engelsk

Sundhed & personlig udvikling

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When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina takes listeners behind the mask of “having it all together” and reveals the strength that comes from vulnerability.If you’ve ever felt like you’re faking it, like you’re carrying the weight of expectations while silently fighting battles no one sees, this podcast is for you. Here, the mask comes off—and you don’t have to carry yours alone.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

Alle episoder

32 episoder

Episode 32: When You’re the Strong One…Barely Holding On

A raw look at what it feels like to carry everyone else while quietly running on empty, and how to start choosing yourself without guilt. Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support [https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

2. apr. 2026 - 7 min

Episode 31: Holding It All Together

Holding everything together while building something meaningful, even on the days it feels like too much. Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support [https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

26. mar. 2026 - 5 min

Episode 30: When Life Gets Busy…and Why Speaking Up Matters

Life has been BUSY. In this episode, I share the wins, the challenges, and everything in between…from rescue progress and community support, to a healthcare experience that reminded me why speaking up matters. Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support [https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

11. mar. 2026 - 15 min

Episode 29: Valentine Schmalentine

A reflection on being single on Valentine’s Day, choosing to give love anyway, and finding meaning in family, small acts of kindness, and the reminder that love exists far beyond romance. Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support [https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

15. feb. 2026 - 5 min

Episode 28: You Can’t Do It All-Leading Through Overload, Expectations and Team Reality

In this episode, we talk about how you can’t expect everyone to run at your speed. Real leadership is meeting people where they are. Multitasking might be your strength, but strong leadership is helping others succeed at theirs.. Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support [https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

5. feb. 2026 - 11 min

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