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A Radiance Revival

Podcast by kathryn sogard

English

History & religion

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About A Radiance Revival

With this podcast you will learn you are your biggest advocate, fan & creator of your own destiny by using the radiance you were born with. And by using this inner brilliance you can create your best life so let's get your radiance revival started. Hosted by Certified Life Coach Kathryn Sogard.

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13 episodes

episode EPIDSODE 009 -- DEALING -- How to Deal with an Issue You are Struggling With artwork

EPIDSODE 009 -- DEALING -- How to Deal with an Issue You are Struggling With

EPIDSODE 9 - DEALING - How to Deal with an Issue You are Struggling With Are you overwelmed at work? Are you struggling with family? Are you fighting with partner? And are these things causing you to spiral into a worry-loop? This might sound like: 1. unsure of what to do with (said situation) 2. find yourself dwelling 3. angry 4. hopeless about the situation This hack has helped me and a couple of clients: (What you will need is a notebook and a pen) Perform an Interview Pretend you are interviewing someone to replace you (in your job, in your family, in your relationship). Ask the person that you are interviewing how would you handle this situation (describe the situation)? Example: If you were asked to do an additional task but your plate was full how would you handle this? Once you ask this question your brain will start to automatically generate answers (write these down). Then ask for a couple of additional ways they might deal with the issue at hand. Evaluate the ways you have come up with. This will allow you to step out of the situation and evaluate how you truly feel about the situation without being in the worry loop. If you try this little life coach hack let me know how this goes. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

2 Dec 2019 - 14 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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