Addicted to Betterment

Replay: Say YES!! to Yourself with Deseri Garcia

Sometimes the biggest breakthrough begins with a simple decision to say yes to yourself. David welcomes transformational coach Deseri Garcia to explore the power of visualization, gratitude, and intentional growth. Their authentic connection and mutual admiration create an energizing dialogue that feels both deeply personal and profoundly practical. Deseri shares how daily self development practices and her signature TSRW philosophy have shaped her journey from corporate leader to catalyst for human potential. Together, David and Deseri unpack what it means to stay grounded in chaotic seasons, how visualization can unlock performance, and why leaders must first invest inward before creating impact outward. ✨ This episode is a powerful reminder for people-first leaders that growth is not accidental. It is chosen. If you are ready to reset your mindset, strengthen your habits, and create ripple effects in the lives of others, this conversation will inspire you to take the first step and say yes to your own betterment. Additional Resources: Subscribe to Addicted to Betterment on YouTube! [https://youtube.com/@addictedtobettermentdg?si=s1sCurvNtLin0v7l] Connect with Nikki on LinkedIn [https://www.linkedin.com/in/nikkilewallen/] Connect with David on LinkedIn [https://www.linkedin.com/in/david-gregory-45b15a1a5/] Follow PeopleForward Network on LinkedIn [https://www.linkedin.com/company/peopleforward-network/?viewAsMember=true] Learn more about PeopleForward Network [https://peopleforwardnetwork.com/] Key Takeaways: * Personal growth begins with daily intentional self development habits * Visualization strengthens confidence, clarity, and performance outcomes * Gratitude rewires mindset and reduces fear or negativity * Saying yes to yourself creates ripple effects in relationships * Grounded leaders influence impact through authenticity and presence

Replay: Don't Suffer in Silence with Nathan Walsh

Sometimes the most dangerous pain is the one nobody sees. David sits down with his longtime friend Nathan Walsh, owner and therapist of Ascend Counseling, for a raw conversation about addiction, stigma, shame, and the courage it takes to ask for help. Nathan opens up about his own journey through alcoholism, trauma, prison, relapse, and rebuilding a life rooted in purpose. What makes this conversation so powerful is not just Nathan's professional insight, but the lived experience behind it. Together, David and Nathan unpack why so many people suffer in silence, how stigma keeps people stuck, and why healing often begins when someone simply believes in you before you can believe in yourself. 💛 This episode is a reminder for every people-first leader and every human carrying something heavy: you are not broken, you are hurting, and you do not have to do it alone. Additional Resources: Connect with Nathan on LinkedIn [https://www.linkedin.com/in/nathan-walsh-ma-lmhc-4422734b/] Subscribe to Addicted to Betterment on YouTube! [https://youtube.com/@addictedtobettermentdg?si=s1sCurvNtLin0v7l] Connect with Nikki on LinkedIn [https://www.linkedin.com/in/nikkilewallen/] Connect with David on LinkedIn [https://www.linkedin.com/in/david-gregory-45b15a1a5/] Follow PeopleForward Network on LinkedIn [https://www.linkedin.com/company/peopleforward-network/?viewAsMember=true] Learn more about PeopleForward Network [https://peopleforwardnetwork.com/] Key Takeaways: * Stigma keeps too many people suffering in silence. * Healing begins when someone believes in you. * Asking for help is an act of strength. * Dependency can take many forms beyond substances. * Willingness to do the work changes everything.

What Would Love Do: Meeting Hate with Love with Amy Woodall

What if the most radical leadership move in today's outrage culture is choosing love? David sits down with Amy Woodall to unpack the deceptively simple but life-altering question: What would love do? What starts as a phrase that could live on a Hobby Lobby sign quickly becomes a bold challenge to our ego, our reactions, and the way we show up at home, at work, and in conflict. Amy breaks down the difference between love with conditions and love with accountability, and why matching hate with hate is easy, but meeting it with love requires courage. From the "orange juice under pressure" metaphor to practical ways to shift dinner table disagreements, workplace tension, and even how we treat ourselves in the mirror, this conversation is a masterclass in conscious leadership. If you're ready to stop reacting and start transforming your culture, your relationships, and yourself, this one will stay with you long after it ends. ❤️ Additional Resources: Connect with Amy on LinkedIn [https://www.linkedin.com/in/amywoodall/] Subscribe to Addicted to Betterment on YouTube! [https://youtube.com/@addictedtobettermentdg?si=s1sCurvNtLin0v7l] Connect with Nikki on LinkedIn [https://www.linkedin.com/in/nikkilewallen/] Connect with David on LinkedIn [https://www.linkedin.com/in/david-gregory-45b15a1a5/] Follow PeopleForward Network on LinkedIn [https://www.linkedin.com/company/peopleforward-network/?viewAsMember=true] Learn more about PeopleForward Network [https://peopleforwardnetwork.com/] Key Takeaways: * Pressure reveals what already lives inside you * Love with "and" builds accountability without conditions * Ego demands agreement, love welcomes curiosity * You cannot give what you do not have * Radical responsibility transforms culture from the inside

Look for the good even in the chaos. It's there. with Katie Donovan

When the world feels divided and overwhelming, how do we lead well? David sits down with Katie Donovan, CEO of CAMP Digital, for an honest conversation about navigating fear, tension, and uncertainty in real time. No politics. No sides. Just a focus on people. Katie shares what it's like leading 80 employees through emotional highs and lows, creating space for disagreement without dehumanizing each other, and choosing small acts of care that ripple outward. Together, they explore how grounding yourself, reaching out, and leading with love can transform your corner of the world. If you've felt unsure how to show up lately, this conversation will remind you that compassion is still the strongest leadership move you can make. Additional Resources: Connect with Katie on LinkedIn [https://www.linkedin.com/in/katestapletondonovan/] Subscribe to Addicted to Betterment on YouTube! [https://youtube.com/@addictedtobettermentdg?si=s1sCurvNtLin0v7l] Connect with Nikki on LinkedIn [https://www.linkedin.com/in/nikkilewallen/] Connect with David on LinkedIn [https://www.linkedin.com/in/david-gregory-45b15a1a5/] Follow PeopleForward Network on LinkedIn [https://www.linkedin.com/company/peopleforward-network/?viewAsMember=true] Learn more about PeopleForward Network [https://peopleforwardnetwork.com/] Key Takeaways: * Lead with love, especially in tense moments. * Ground yourself before engaging hard conversations. * Disagreement requires curiosity, not hostility. * Small actions create meaningful community impact. * Look for helpers and become one.

Replay: Relationships: Stop Settling or Show Up

What if your greatest personal growth could come from your greatest relationship challenges? In this replay episode, Nikki and David dive headfirst into the raw, real, and often messy world of relationships. As a couple who's lived through divorce, personal transformation, and alignment, they open up about what it really takes to create a partnership rooted in authenticity, shared values, and relentless growth. With honesty, humor, and heart, they challenge listeners to stop white-knuckling mediocre relationships and instead, show up fully. From faith and forgiveness to trust and shared vision, Nikki and David unpack what "great" looks like in a relationship, and why it all starts with taking a brutally honest look in the mirror. If you're craving deeper connection and higher standards, for yourself and your partner, this episode will light the path. Additional Resources: Subscribe to Addicted to Betterment on YouTube! [https://youtube.com/@addictedtobettermentdg?si=s1sCurvNtLin0v7l] Connect with Nikki on LinkedIn [https://www.linkedin.com/in/nikkilewallen/] Connect with David on LinkedIn [https://www.linkedin.com/in/david-gregory-45b15a1a5/] Follow PeopleForward Network on LinkedIn [https://www.linkedin.com/company/peopleforward-network/?viewAsMember=true] Learn more about PeopleForward Network [https://peopleforwardnetwork.com/] Key Takeaways: * Stop settling; show up fully in your relationship. * Core values, trust, interests are non-negotiable foundations. * Authenticity means no hiding. Live your truth boldly. * Greatness starts with owning your part fully. * Co-create a life wheel with shared vision.