Additions by Subtraction

Podcast by Mitch Perrault

English

Health & personal development

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20 hours of audiobooks / month
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About Additions by Subtraction

💪 Dedicated to busy professionals and parents, this podcast offers quick, practical fitness and nutrition tips that fit into your hectic life. Each episode brings effective workouts, healthy eating advice, and motivational insights to help you stay fit despite a busy schedule. Tune in for inspiring success stories and expert tips, all in short, engaging episodes. Subscribe to "Additions by Subtraction" and make health a priority, no matter how busy life gets!

All episodes

3 episodes

2024 Super Bowl | 49ers vs Chiefs

Hey everyone this is a special kickoff episode of Additions by Subtraction where we discuss the entertaining Super Bowl that just took place last night. Please leave me comments and questions you have. Your support means everything to me so please Subscribe and Follow me on IG: @abs.fitnesscoaching (Fitness) @additions.by.subtraction (Podcast)

12 Feb 2024 - 15 min

Additions by Subtraction Intro

Welcome to 'Additions by Subtraction', the podcast where less is more in the world of fitness and health. I'm your host, Mitch Perrault, and each episode, we'll dive deep into the vast ocean of fitness supplements, routines, nutrition, and health myths. Our mission? To debunk the fiction and uncover the facts that will empower your body and mind. Whether you're a gym enthusiast, a health guru, or just starting your fitness journey, this is the place where we subtract the unnecessary and add what truly matters. So, gear up as we explore, learn, and grow together. Let's make each day better than the last

12 Feb 2024 - 49 s

Top Fitness Apps & Reveal the biggest scam in fitness today!

Hey everyone, today I discuss the differences between some Fitness Apps on the market and which one I give my blessing to as the TOP PICK. * Bodyspace * FitBod * MyFitnessPal I also reveal the #1 fitness SCAM out there, so don't miss this episode.

5 May 2023 - 16 min

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