Aging Gracefully with Physical Therapy

Podcast by Magdalene Tornick

English

Health & personal development

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About Aging Gracefully with Physical Therapy

This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.

All episodes

10 episodes

Tai Chi Your Way to Better Health

In this episode we will discuss why ancient art form of tai chi is an excellent form of exercise for people of all ages and fitness levels

17 Mar 2024 - 18 min

Don't let "Arthur" Get you Down

In this episode we will talk about how exercise can be beneficial if you are living with arthritis

9 Mar 2024 - 25 min

Let's be Straight - Good Posture Matters!

In this episode I will explain what it means to have good posture and why it is so important for our health

9 Feb 2024 - 32 min

Living Longer with Exercise

Learn the many ways in which exercise has been proven to improve your longevity

16 Aug 2023 - 31 min

It's Not Funny To Laugh When You Pee

In this episode I will be talking about urinary incontinence: what it is, why it happens and what you can do about it

9 Jul 2023 - 25 min

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