As You Lie Down

Philippians 4:1-9

Philippians 4 speaks directly to what we carry internally, anxiety, repeated thoughts, and the longing for peace that feels steady rather than fragile. This passage does not deny worry or pressure. Instead, it places them before God and promises something in return, peace that guards the heart and the mind. In this episode, Scripture is read without commentary and allowed to stand on its own, not as something to analyze, but as something to rest in. After the reading, the voice will fade and gentle sound will remain, so you may stay at rest without being pulled back awake. Whether you hear every word or drift into sleep along the way, nothing is lost. Scripture Credit: Scripture readings are from the Berean Standard Bible (BSB). © Berean Bible. Used by permission. Podcast: As You Lie Down Host / Reader: Hilda © 2025 As You Lie Down. All rights reserved.

Proverbs 3:1-12

Proverbs 3 offers a simple, steady invitation: to release control, to trust what we cannot see, and to rest in the care of the Lord rather than our own understanding. Scripture Credit: Scripture readings are from the Berean Standard Bible (BSB). © Berean Bible. Used by permission. Podcast: As You Lie Down Host / Reader: Hilda © 2025 As You Lie Down. All rights reserved.

John 14:1-14

Episode 6 John 14:1–14 — Let Not Your Hearts Be Troubled Some nights feel heavy because we’re carrying questions we can’t answer. What comes next… What we can’t control… What we’re afraid to face… John 14 begins with a simple command from Jesus: Do not let your hearts be troubled. In this episode, we remain with Him in that moment. The passage continues beyond comfort into clarity—not through explanation, but through presence. Jesus speaks of the Father, of trust, and of what it means to belong to Him when the way ahead feels uncertain. Scripture is read without commentary and allowed to stand on its own, offering God’s Word as the final voice of the day. After the reading, the voice will fade, and gentle sound will remain—so you may stay at rest without being pulled back awake. Whether you remain awake or drift into sleep along the way, nothing is lost. Scripture Credit: Scripture readings are from the Berean Standard Bible (BSB). © Berean Bible. Used by permission. Podcast: As You Lie Down Host / Reader: Hilda © 2025 As You Lie Down. All rights reserved.

Psalm 121

Psalm 121 — The Lord Who Keeps You There are nights when rest feels fragile. When the mind replays what could happen. What didn’t get finished. What might still go wrong. Psalm 121 speaks directly into that space. This psalm does not ask us to stay alert or vigilant. It reminds us that we are kept; even when we sleep. In this episode, Scripture is read without commentary and allowed to stand on its own, offering reassurance that God does not grow tired, distracted, or absent as the day comes to an end. After the reading, the voice will fade, and gentle sound will remain, so you may stay at rest without being pulled back awake. Whether you hear every word or drift into sleep along the way, nothing is lost. Scripture Credit: Scripture readings are from the Berean Standard Bible (BSB). © Berean Bible. Used by permission. Podcast: As You Lie Down Host / Reader: Hilda © 2025 As You Lie Down. All rights reserved.

Romans 8:28-39

Most of us arrive at the end of the day carrying quiet fears we don’t always name. Concerns about what we didn’t finish. What tomorrow might hold. What could still go wrong. Romans 8 meets us right there. In this episode, Scripture speaks directly to uncertainty, accusation, suffering, and fear—and then gently closes with assurance that nothing, absolutely nothing, can separate us from the love of God. There is no teaching here. No explanation. No effort required. Scripture is read without commentary and allowed to stand on its own, offering truth as the final voice of the day. After the reading, the voice will fade, and gentle sound will remain—so you may stay at rest without being pulled back awake. Whether you hear every word or drift into sleep along the way, nothing is lost. Scripture Credit: Scripture readings are from the Berean Standard Bible (BSB). Used by permission. © Berean Bible. Podcast: As You Lie Down Host / Reader: Hilda © 2025 As You Lie Down. All rights reserved.