Cover image of show Ask Dr. DeSilva

Ask Dr. DeSilva

Podcast by Derrick DeSilva MD

English

Health & personal development

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About Ask Dr. DeSilva

Join Derrick DeSilva, MD weekly to discuss various medical and alternative health topics.  We will be covering various health related topics and Dr. DeSilva will be giving his opinions and recommendations for a happier and healthier life. We look forward to sharing this information with you.

All episodes

9 episodes

episode Inflammation: The Hidden Fire Burning Your Health artwork

Inflammation: The Hidden Fire Burning Your Health

In this episode Dr. Derrick DeSilva explains the difference between acute and chronic inflammation, why chronic inflammation is dangerous, and how sugar and smoking/vaping fuel the problem. He reviews practical steps to reduce inflammation — diet changes, detox strategies, exercise, saunas, and supplements like omega-3s, probiotics, vitamin E, CBD, turmeric and resveratrol — and emphasizes starting healthy habits early to protect long-term health. A special thank you to our sponsor, Common Sense Supplements. Use code DRD for a 20% discount on all your orders at cssupplements.com [http://cssupplements.com] Apple Podcasts: https://podcasts.apple.com/.../ask-dr-desilva/id1831292107 Spotify: https://open.spotify.com/show/0Wa6EpmuAXRvzUNj0xJPT8 iHeartRadio: https://iheart.com/podcast/288662966 Amazon Podcasts: https://music.amazon.com/.../3c9031e9-efc0-4d09-a945...

1 Oct 2025 - 30 min
episode From Numb Feet to Heart Risk: Catch Diabetes Before It’s Too Late artwork

From Numb Feet to Heart Risk: Catch Diabetes Before It’s Too Late

Dr. Derrick DeSilva reviews a new global study showing many people have undiagnosed diabetes and explains common but easy-to-miss signs—frequent urination, excessive thirst, fatigue, numbness—and the serious complications that can follow, including eye, heart, nerve and kidney damage. He breaks down how diabetes is diagnosed (hemoglobin A1C and insulin testing), why early detection matters, and practical steps to manage risk: testing, diet, exercise, weight loss and appropriate medical or supplement support. A special thank you to our sponsor, Common Sense Supplements. Use code DRD for a 20% discount on all your orders at cssupplements.com Apple Podcasts: https://podcasts.apple.com/.../ask-dr-desilva/id1831292107 Spotify: https://open.spotify.com/show/0Wa6EpmuAXRvzUNj0xJPT8 iHeartRadio: https://iheart.com/podcast/288662966 Amazon Podcasts: https://music.amazon.com/.../3c9031e9-efc0-4d09-a945...

24 Sep 2025 - 32 min
episode Unmasking Silent Signals: Body Clues You Should Never Ignore artwork

Unmasking Silent Signals: Body Clues You Should Never Ignore

Dr. DeSilva reviews common body signs and their likely nutrient or medical causes — from muscle cramps and bleeding gums to loss of smell, skin patches, tinnitus, and adrenal salt cravings. He explains which vitamins and supplements (magnesium, zinc, B-complex, vitamin A, omega-3s, adaptogens, and more) may help and when to see a doctor A special thank you to our sponsor, Common Sense Supplements. Use code DRD for a 20% discount on all your orders at cssupplements.com Apple Podcasts: https://podcasts.apple.com/.../ask-dr-desilva/id1831292107 Spotify: https://open.spotify.com/show/0Wa6EpmuAXRvzUNj0xJPT8 iHeartRadio: https://iheart.com/podcast/288662966 Amazon Podcasts: https://music.amazon.com/.../3c9031e9-efc0-4d09-a945...

10 Sep 2025 - 29 min
episode Gut Power: How Your Microbiome Shapes Longevity artwork

Gut Power: How Your Microbiome Shapes Longevity

Dr. Derrick DeSilva explores how the gut microbiome influences aging by shaping immune function, digestion, vitamin production and neurotransmitter levels. He reviews research showing centenarians harbor unique bacteria that produce protective secondary bile acids and discusses how those compounds can slow harmful infections. The episode highlights the role of butyrate-producing bacteria (e.g., Faecalibacterium prausnitzii) in reducing inflammation, supporting mitochondrial function, protecting telomeres and promoting cellular cleanup, all linked to healthier aging. Practical takeaways include using effective probiotics, optimizing nutrients (vitamin D, A, K, methylated B complex), considering genetics and lifestyle changes.

28 Aug 2025 - 24 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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