Balanced Living & Optimal Aging

Podcast by Bold Brave TV

English

Technology & science

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20 hours of audiobooks / month
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About Balanced Living & Optimal Aging

Dr. Sy Powell is here to spread the message of holistic medicine leveraging her wealth of knowledge as a functional medicine doctor and a conventional medicine doctor. Over the years, Dr. Powell, a board-certified OBGYN and certified Nutrition Health Coach has worked with thousands of women from all walks of life, especially women of color, to take back control of their health through diet and lifestyle changes.

All episodes

24 episodes

Balanced Living and Optimal Aging - The Circle of Life

Today's last episode Dr. Sy's show: " The Circle of Life: It's Never Just an Ending, Since There is Always a New Beginning."

19 Mar 2022 - 57 min

Balanced Living and Optimal Aging - 3/12/22

On today's show Dr. Sy Powell and her guest Mireya Alicia Cortez will discuss " How To Release Feelings Of Guilt When Embracing A Selfcare Lifestyle"

12 Mar 2022 - 57 min

Balanced Living and Optimal Aging - 2/26/22

Today Dr. Sy and her guest Andrea Kochera LMT, SEP will be talking about " The Physical Impact of Cumulative Stress and How Somatic Experiencing Work Can Help"

26 Feb 2022 - 55 min

Balanced Living and Optimal Aging - 2/19/22

Today Dr. Sy's will be talking about " How a Healthy Diet and Lifestyle can Prevent Disease and Add Years to Your Life"

19 Feb 2022 - 46 min

Balanced Living and Optimal Aging - 2/12/22

Today's show Dr. Sy will talk about " Real Conversations with The Rogue Gynecologist on Women's Health, Longevity, & Wellbeing"

12 Feb 2022 - 56 min

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