Been There, Dunn That

Healing in the Silence of Grief

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge speaks with Kent Maxson about his journey through grief and resilience, as detailed in his book 'No Way Out But Through.' Kent shares personal stories of significant life stressors, including health crises, divorce, and job loss, and how these experiences shaped his faith and understanding of forgiveness. Kent emphasizes the ongoing struggle of faith and the necessity of turning toward God during difficult times, ultimately highlighting the hope that sustains us through life's challenges. You can work with Kent through his ⁠website⁠ [https://www.kentmaxson.com/]and you can find his book here on ⁠Amazon⁠ [https://www.amazon.com/Way-Out-But-Through-Songwriters/dp/B0DZQCLGS6/ref=sr_1_1?crid=3CDO5CBMR1S3R&dib=eyJ2IjoiMSJ9.Oqf3jTsq2ss-4xQK9GTIMLkqmdq4xdmr_sZXBRDC7Iw.kfyoUCSduyNFGGU6BegtU7U0NJfz1BIvLLMrlGu2fEU&dib_tag=se&keywords=no+way+out+but+through+by+kent+maxson&nsdOptOutParam=true&qid=1778108717&sprefix=kent+maxson%2Caps%2C151&sr=8-1].

You Are Not Your First Reaction

Your host, Angela Dunn-Cartledge, and Shermin Kruse delve into the concept of emotional regulation and its intersection with stoic empathy. Shermin shares her personal journey, insights from her book, and practical applications for listeners to enhance their emotional intelligence and navigate life's challenges. The conversation emphasizes the importance of self-awareness, the power of emotions as informative tools, and the potential for personal growth through reflection and practice. Shermin's book can be found here [https://a.co/d/0iL6eDYt], and you can work with her on her website [https://www.sherminkruse.com/].

Cancer, the Ocean, and the Woman Who Wouldn’t Quit

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge speaks with Felicity Ashley, a cancer survivor and ocean rower, about her incredible journey through adversity. Felicity shares her experiences of rowing the Atlantic Ocean, facing a cancer diagnosis, and navigating the complexities of grief after losing her father. Throughout the conversation, she emphasizes the importance of resilience, mindset, and gratitude in overcoming challenges. Felicity's story serves as an inspiration for anyone facing difficult times, highlighting the power of personal growth and the impact of sharing one's experiences with others. Find Felicity's book ⁠here⁠ [https://a.co/d/0dNFFEoh], and work with her on her website ⁠here⁠ [https://www.felicityashley.com/].

Grief in the Wake of Betrayal

In this episode, Angela Dunn-Cartledge and Patrick Eilers discuss the complex issues surrounding partner betrayal and the grief that follows. Patrick shares his journey as a licensed professional counselor, detailing his experiences in various therapeutic settings and his specialization in sex addiction recovery. The conversation delves into the intricacies of partner betrayal trauma, the healing process for both the betrayer and the betrayed, and the importance of establishing boundaries. They emphasize the need for self-awareness and the challenges of navigating relationships post-betrayal, while also offering hope and practical steps for those affected by these issues. You can work with Patrick on through this link [https://3cscounselingcenter.com/patrick-eilers/].

Love Wins

In this heartfelt conversation, Angela Dunn-Cartledge and Diane Haworth explore the profound themes of grief and resilience. Diane shares her personal journey through the loss of her husband, discussing the complexities of family dynamics during grief, the tools she utilized to cope, and the importance of love and forgiveness in the healing process. The conversation emphasizes the significance of being present, finding support, and making loving decisions in the face of loss, offering listeners practical insights and encouragement. You can find Diane's book on Amazon [https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=184FNBKP4W1D3&dib=eyJ2IjoiMSJ9.wOJiUAph4YKZCTxiAtFw87294SZA5D94BBm-NLQEqF5eVF_Bh5Lk9dXIrDiZdAC2UeHaS0fjlUQfoeXLFf2qAuDqBIftrMryXjYdeg4TVLNaxBeNs_2axTPbOTTVFfqwhNUijtpW7S6iJltAH5LpIPiz11hYnuQaLLqu9ERSz8Ar3VzF_QgeYNNxCNx7ET86.FDipO7QcSNNiHv-trRhq_5GqmkK0fZVmPtQv0-4oOsc&dib_tag=se&keywords=diane+haworth&qid=1775738257&sprefix=diane+haworth%252Caps%252C139&sr=8-1] and work with her on her website [https://www.beloveprinciples.org/].