Break Free. Live True.

Podcast by Peg McDermott

English

Technology & science

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20 hours of audiobooks / month
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About Break Free. Live True.

Welcome to "Break Free, Live True," the podcast for women ready to transform their relationship with themselves and step into their authentic power. Hosted by Peg McDermott, certified life coach and founder of the True North Strong coaching practice, this show offers a compassionate space to explore the hidden beliefs that damage your self-worth, sabotage your relationships, and keep you trapped in patterns that no longer serve you.Each episode provides practical wisdom, real stories, and proven strategies to help you heal from your past, release limiting beliefs, and reconnect with your true self. Whether you're struggling with people-pleasing, perfectionism, childhood wounds, or simply feeling disconnected from who you really are, you'll find guidance, hope, and community here.Through vulnerable conversations, expert insights, and the proven CLEAR Pathway framework, we'll explore how to rebuild self-worth, develop authentic confidence, and create a life aligned with your deepest values. This isn't about quick fixes—it's about lasting transformation that honors your journey while guiding you toward the woman you were always meant to be.New episodes every week. Subscribe now and join a community of women committed to breaking free from the shadows of their past and living authentically.Perfect for women who feel stuck in self-doubt, ready to reclaim their worth, and committed to creating meaningful change in their lives.

All episodes

1 episodes

Welcome to True North Strong

Ever wonder if your life story is truly yours, or if it's shaped by external expectations and beliefs? This video explores how a journey into the self can lead to profound self discovery. Through personal development and a shift in mindset, we can challenge the limiting beliefs that hold us back. It's about taking charge of your self growth and understanding your own life psychology. This episode explores the transformation that occurs when women address the root causes of their self-doubt and societal conditioning. With compassionate guidance and practical tools, Peg invites women to embark on a path of self-love, confidence, and genuine living. Subscribe and begin your journey to becoming True North Strong. 00:00 [https://www.youtube.com/watch?v=cEjEJWwCaDg] Introduction: Whose Life Are You Living? 00:18 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=18s] The Internal Filter Problem 00:27 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=27s] The Impact of Limiting Beliefs 00:47 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=47s] Finding Your Pathway Back to Yourself 01:05 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=65s] Introducing True North Strong 01:30 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=90s] Meet Peg McDermott 01:45 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=105s] Transforming Through Self-Love 02:09 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=129s] The Power of Authenticity 02:56 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=176s] Join the Journey 03:10 [https://www.youtube.com/watch?v=cEjEJWwCaDg&t=190s] Conclusion: Embrace Your True North Support the show [https://www.buzzsprout.com/2505131/support]

6 Jan 2026 - 3 min

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