Breaking Women Codes

Podcast by Breaking Women Codes

English

Technology & science

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About Breaking Women Codes

Thanks for joining Jasmine, Tamara and Ashton as we talk about everything to do with women from stigmas and stereotypes, to challenges women face and self development, to periods and hormones. We look to give you resources and tools so that you can empower yourself! Sharing stories, creating community through real conversations. Follow us on instagram @breaking_women_codes_podcast, @jasmine_filiatrault, @composingpotentialcoaching, @selflove_journey_tamara Email us with questions, comments or feedback at breakingwomencodes@gmail.com

All episodes

23 episodes

Breaking Women Codes: Holiday Reminder

We are wishing you a happy holidays and a quick reminder to care for yourself! Some quick tips and tricks to help keep yourself sane during the holidays.

21 Dec 2022 - 11 min

Breaking Women Codes: Worthiness

Thank you for being patient while we took some time away! We will be publishing episodes every 2 weeks until after the holidays. Today we talk about worthiness and how we hold a lot of our value in other things outside of our self. You are all worthy.

30 Nov 2022 - 29 min

Breaking Women Codes: Life Can Happen

Thank you everybody for being so patient with us as we took an unexpected hiatus! In the sub so we can give you an update into our world, why the unintentional break happened, and we do it in a mastermind format. Also if you are interested in learning more about the You We’re Born Rich Master Class, here is the link to the info session. https://fb.me/e/3Ax2kYWxH

11 Aug 2022 - 58 min

Breaking Women Codes: Intention & Mindfulness

Live life with intention, not just mindfulness, and you will have the opportunity to enjoy life even more!

22 Jul 2022 - 36 min

Breaking Women Codes: Abortion and Women’s Rights

We talk about the recent events of Roe v Wade being overturned, the impact it will have, and has had already! The fact that as women, we never had any rights to begin with and some information on how you can do to get some power back about your bodies. Together we will band and we shall rise. If you are looking to gain your power back about your own body, please check out the Uterus Project www.the uterus project.com. You can also check out plannedparenthoodaction.org; reproductiverights.org; abortionfunds.org and join the fight for your rights. Remember complacency is part of the problem.

13 Jul 2022 - 1 h 11 min

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