BREAKTHROUGH • Podcast by Isabella Mainwaring

Uncover the hidden blocks that will get in the way of your dream 2025 and crucially, how to overcome them! Discover why so many people stay stuck in predictability or possibility and how shifting into the realm of potentiality is the secret to creating the big breakthroughs and quantum leaps. Isabella shares stories from her own journey to help you align energetically with your desires, overcome self-imposed limitations, and change the trajectory of your life. ✨ What You’ll Learn in This Episode: * The three realms of manifestation: predictability, possibility, and potentiality. * How to break free from procrastination, fear of judgment, and self-sabotaging behaviours. * Key mindset shifts to overcome overwhelm, impatience, and limiting beliefs. * Why playing to win (instead of playing not to lose) transforms your energy and results. 💫 Special Announcement: Don’t miss my *free* Fundamentals of Feminine Power [https://manage.kmail-lists.com/subscriptions/subscribe?a=YhXdt2&g=V8nZMX] masterclass, hosted to accommodate my amazing Aussie audience. Whether you join us live or catch the replay, this transformative session will help you unlock feminine power and set the stage for an incredible year ahead. **** Once you tune in, you've started the breakthrough process.  * Connect with Isabella on Instagram⁠ [https://www.instagram.com/isabella.mainwaring/] and ⁠TikTok⁠ [https://www.tiktok.com/@isabella.mainwaring]  * Download: ⁠Isabella's library of free guides ⁠ [https://isabellamainwaring.com/collections/all] * Get inspired: ⁠Read the library of testimonials⁠ [https://isabellamainwaring.com/pages/testimonials] From there, if you’re interested in going deeper and getting coached by Isabella: - Get started with ThetaSomatics™ inside The Restore Challenge [https://isabellamainwaring.com/pages/the-restore-challenge]. A 30 day transformational nervous system expansion experience where you’ll release unprocessed emotions from head to toe and reconnect with your infinite potential.  - Join the Thrive Tribe Community inside The Thrive Portal [https://isabellamainwaring.com/pages/the-thrive-portal] membership and work through the entire ThetaSomatics™ method with 8 workshops, community spaces, and exclusive modalities. - 1:1 coaching and mentorship information can be found ⁠here⁠ [https://isabellamainwaring.com/pages/1-1-coaching]. Spots fill quickly so if your heart’s calling for it, act fast!  We hope you enjoy the episode.  Leaving a rating or a review are the best ways to support the podcast. And you can always share an instagram story of you tuning in so we can reshare you!

Ready to finally take control of your cycle—whether it’s regular, irregular, or you’re just starting out? If you're trying to conceive, track ovulation, or simply want to feel more in tune with your body, this episode is your ultimate guide to mastering the Fertility Awareness Method (FAM). Every single woman who wants to master her hormones needs to know this information. You’ll learn: * What is FAM? Discover why this isn’t just another "rhythm method" and how it puts you in charge. * Master the Three Fertility Signs: Learn how to track basal body temperature, cervical mucus, and cervical position like a pro. * Confidently Get Started: Step-by-step guidance to make FAM work for YOU—no matter how regular your cycle is. * Myths, Busted: Say goodbye to misconceptions and uncover the life-changing benefits of FAM (it’s about WAY more than fertility!). Don’t miss this chance to decode your body’s natural rhythms and step into a whole new level of empowerment. Press play now and take the first step toward owning your health and vitality. Once you tune in, you've started the breakthrough process.  * Connect with Isabella on Instagram⁠ [https://www.instagram.com/isabella.mainwaring/] and ⁠TikTok⁠ [https://www.tiktok.com/@isabella.mainwaring]  * Download: ⁠Isabella's library of free guides ⁠ [https://isabellamainwaring.com/collections/all] * Get inspired: ⁠Read the library of testimonials⁠ [https://isabellamainwaring.com/pages/testimonials] * Connect with FAM educator, Shauna [https://www.instagram.com/shaunawildwellness/] * Waitlist for Transitioning off Hormonal Birth Control Course [https://manage.kmail-lists.com/subscriptions/subscribe?a=YhXdt2&g=YAQJfn] From there, if you’re interested in going deeper and getting coached by Isabella: - Get started with ThetaSomatics™ inside The Restore Challenge [https://isabellamainwaring.com/pages/the-restore-challenge]. A 30 day transformational nervous system expansion experience where you’ll release unprocessed emotions from head to toe and reconnect with your infinite potential.  - Join the Thrive Tribe Community inside The Thrive Portal [https://isabellamainwaring.com/pages/the-thrive-portal] membership and work through the entire ThetaSomatics™ method with 8 workshops, community spaces, exclusive modalities and a front-row seat to all of Isabella’s live trainings and events. - 1:1 coaching and mentorship information can be found ⁠here⁠ [https://isabellamainwaring.com/pages/1-1-coaching]. Spots fill quickly so if your heart’s calling for it, act fast!  We hope you enjoy the episode.  Leaving a rating or a review are the best ways to support the podcast. And you can always share an instagram story of you tuning in so we can reshare you!

Ready to make 2025 the year everything changes? In this powerful episode, Isabella shares the exact tools, mindset shifts, and practices she's used to completely transform her life over the last 12 months—leading her to financial freedom, two books in progress, and the life she once dreamed of. You'll dive deep into the profound concept of your life as a mirror—how your external reality is a reflection of your inner world. So, if you’ve ever felt stuck, stagnant, overwhelmed, or that your goals are just out of reach, this episode is for you. What You’ll Learn: * How your thoughts, feelings, and beliefs shape your reality * Practical tools to shift your energy and reframe your mindset * How to align your nervous system and subconscious for manifestation * The truth about 'feeling thoughts 'and why they’re the secret to creating success * How to navigate life’s ups and downs with grace and create a life that reflects your highest potential **** Once you tune in, you've started the breakthrough process.  * Connect with Isabella on Instagram⁠ [https://www.instagram.com/isabella.mainwaring/] and ⁠TikTok⁠ [https://www.tiktok.com/@isabella.mainwaring]  * Download: ⁠Isabella's library of free guides ⁠ [https://isabellamainwaring.com/collections/all] * Get inspired: ⁠Read the library of testimonials⁠ [https://isabellamainwaring.com/pages/testimonials] * Order Isabella's Book: 'Hormone Balance For Dummies' [https://isabellamainwaring.com/pages/hormone-balance-for-dummies] From there, if you’re interested in going deeper and getting coached by Isabella: * Get started with ThetaSomatics™ inside The Restore Challenge [https://isabellamainwaring.com/pages/the-restore-challenge]. A 30 day transformational nervous system expansion experience where you’ll release unprocessed emotions from head to toe and reconnect with your infinite potential.  * Join the Thrive Tribe Community inside The Thrive Portal [https://isabellamainwaring.com/pages/the-thrive-portal] membership and work through the entire ThetaSomatics™ method with 8 workshops, community spaces, exclusive modalities and live trainings. * 1:1 coaching and mentorship information can be found ⁠here⁠ [https://isabellamainwaring.com/pages/1-1-coaching]. Spots fill quickly so if your heart’s calling for it, act fast!  We hope you enjoy the episode.  Leaving a rating or a review are the best ways to support the podcast. And you can always share an instagram story of you tuning in so we can reshare you!

Discover the secret to stepping into your influence as a woman. In this transformative episode, Isabella shares life-changing advice she received at a 5 day leadership retreat that will help you create authentic influence that moves others to action and builds a thriving, aligned life—without burnout (yes, it's possible!). Perfect for ambitious, high-achieving women, visionary leaders, and entrepreneurs who want to lead with confidence, grace, and impact. *** * Once you tune in, you've started the breakthrough process.  * Connect with Isabella on Instagram⁠ [https://www.instagram.com/isabella.mainwaring/] and ⁠TikTok⁠ [https://www.tiktok.com/@isabella.mainwaring]  * Download: ⁠Isabella's library of free guides ⁠ [https://isabellamainwaring.com/collections/all] * Get inspired: ⁠Read the library of testimonials⁠ [https://isabellamainwaring.com/pages/testimonials] From there, if you’re interested in going deeper and getting coached by Isabella: - Get started with ThetaSomatics™ inside The Restore Challenge [https://isabellamainwaring.com/pages/the-restore-challenge]. A 30 day transformational nervous system expansion experience where you’ll release unprocessed emotions from head to toe and reconnect with your infinite potential.  - Join the Thrive Tribe Community inside The Thrive Portal [https://isabellamainwaring.com/pages/the-thrive-portal] membership and work through the entire ThetaSomatics™ method with 8 workshops, community spaces, exclusive modalities and a front-row seat to all of Isabella’s live trainings and events for just $45.83p/m.  - 1:1 coaching and mentorship information can be found ⁠here⁠ [https://isabellamainwaring.com/pages/1-1-coaching]. Spots fill quickly so if your heart’s calling for it, act fast!  We hope you enjoy the episode.  Leaving a rating or a review are the best ways to support the podcast. And you can always share an instagram story of you tuning in so we can reshare you!

Isabella is pulling back the curtain on the most transformative breakthrough of her life yet (2 books!), revealing the unfiltered truth about the grief, fear, and deep growth that come with shedding old versions of yourself. In this episode, you’ll discover why choosing fulfilment over traditional success is the true key to unlocking your dreams. Dive into the magnetic world of feminine energetics, learn how to release rigid timelines, and uncover the secret to creating a life that feels like a living masterpiece. Whether you’re craving success in business, love, or health—it all starts with loving yourself through every chapter. In this episode, you’ll learn: - Why grief and fear are natural parts of big growth (and how to embrace them) - The transformative power of sisterhood, community, and shared stories - Feminine energetics: how letting go of timelines unlocks limitless potential - The surprising role gratitude plays in creating feminine success - What it truly means to create from your feminine core - Personal stories from Isabella’s own healing journey and pivotal moments - How she built her thriving business from a place of deep alignment and intuition **** Once you tune in, you've started the breakthrough process.  * Purchase her book, Hormone Balance [https://isabellamainwaring.com/pages/hormone-balance-for-dummies] * Connect with Isabella on Instagram⁠ [https://www.instagram.com/isabella.mainwaring/] and ⁠TikTok⁠ [https://www.tiktok.com/@isabella.mainwaring]  * Download: ⁠Isabella's library of free guides ⁠ [https://isabellamainwaring.com/collections/all] * Get inspired: ⁠Read the library of testimonials⁠ [https://isabellamainwaring.com/pages/testimonials] From there, if you’re interested in going deeper and getting coached by Isabella: - Get started with ThetaSomatics™ inside The Restore Challenge [https://isabellamainwaring.com/pages/the-restore-challenge]. A 30 day transformational nervous system expansion experience where you’ll release unprocessed emotions from head to toe and reconnect with your infinite potential.  - Join the Thrive Tribe Community inside The Thrive Portal [https://isabellamainwaring.com/pages/the-thrive-portal] membership and work through the entire ThetaSomatics™ method with 8 workshops, community spaces, exclusive modalities and a front-row seat to all of Isabella’s live trainings and events for just $45.83p/m.  - 1:1 coaching and mentorship information can be found ⁠here⁠ [https://isabellamainwaring.com/pages/1-1-coaching]. Spots fill quickly so if your heart’s calling for it, act fast!  We hope you enjoy the episode.  Leaving a rating or a review are the best ways to support the podcast. And you can always share an instagram story of you tuning in so we can reshare you!