Catching Zs

Recurring Dreams & Dream Themes

We spend so much time focused on our waking lives, that we often overlook our second life while sleeping. Catching Z’s is a podcast all about dreams. What happens when you are sleeping, and you know it? There could actually be some therapeutic aspects to being able to control your dreams. Are these dreams trying to send a signal for what we should do when we are conscious? For tonight's episode of Catching Z's, co-hosts Avery and Angela discuss recurring dreams and common dream themes. We explore the subconscious world with Nico Vineula; a dreamer with many recurring dreams, and Jesamine Mello; a Jungian dream analyst. For Updates on Episode Release Instagram: catchingzs.podcast Website: https://catchingzs470.wixsite.com/my-site Leave us a Message at: (805) 225-6069

Lucid Dreams

May 1 Season 1, Episode 1 Lucid Dreams We spend so much time focused on our waking lives, that we often overlook our second life while sleeping. Catching Z’s is a podcast all about dreams. What happens when you are sleeping, and you know it? There could actually be some therapeutic aspects to being able to control your dreams. Are these dreams trying to send a signal for what we should do when we are conscious? For the very first episode of catching zs, your hosts, Avery and Angela explore the topic of Lucid dreaming. To delve deep into the topic we speak with Anabelle Carpenter, a lucid dreaming beginner, and Dr. Antony, a cognitive neuroscientist. Tune in to uncover the meaning behind the lucid dreams. For Updates on Episode Release Instagram: catchingzs.podcast Leave us a Message at: 805 225 6069