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Claw Athletics

Podcast by Claw Athletics

English

Health & personal development

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About Claw Athletics

Coach Corey Lawson attacks a vast array of health topics with practical advice, based on four years of coaching actual, human clients.

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26 episodes

episode EP. 22: Are You Eating Enough? artwork

EP. 22: Are You Eating Enough?

You've set aside a plan to lose weight and started eating a lot less to be in a caloric deficit, but you're NOT feeling so good? Well maybe just dropping all food and choosing not to eat as much might not be the right plan for you! You have to ensure you're eating enough so that your body is performing optimally. In this episode, we dive into a case study of a client who set a goal to lose weight and found out some new things about eating enough! We KNOW you’ll enjoy this one. Give it a listen & get to work! Are you looking at bulk this summer, looking to build lean, sustainable muscle mass? If you're trying to build some lean muscle mass this summer, download our free guide [https://www.clawathletics.com/ebook]! Connect with Corey Lawson: Corey's Instagram [https://www.instagram.com/coachcoreylawson/] Claw Athletics' Instagram [https://www.instagram.com/clawathletics/] Claw Athletics' Website [https://www.clawathletics.com/]

10 Jun 2022 - 9 min
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