Coping With College

Coping With College | Heidi Greilach, an undergraduate at UC Santa Barbara

On today's episode of Coping With College, Libby interviews Heidi Greilach, an undergraduate at UC Santa Barbara.  They talk about how to balance school and work, while still making time to have fun and spend time with friends.  Heidi discusses her involvement at school and the intersectionality between her major and minor.

Coping With College | Show Host Libby Garabedian and Guest Patrick Urbanski Oregon State University

In this episode of "Coping With College", Libby talked with Patrick Urbanski, an undergraduate at Oregon State University majoring in Horticulture.  Patrick talked about the transition from highschool to college, how to cope with a new environment, and ways to make friends and become involved on campus.  Patrick also shared his own experiences about how to navigate internships and job opportunities that align with one's major and managing one's responsibilities as a working student.

Coping With College | Show Host Libby Garabedian Speaks With Guest Sophie Friauf

Welcome to "Coping with College” an engaging podcast designed to support college students in managing their academic and social lives while keeping an eye on their post-graduation future. In this captivating episode, Libby has the pleasure of speaking with her special guest Sophie Friauf, who shares transformative experiences of studying abroad, unexpected decisions about law school, the unique challenges of transferring schools during the COVID-19 pandemic, and the importance of setting boundaries and embracing new opportunities.

Coping With College | Show Host Libby Garabedian with Guest Alyssa Heinrich

In this episode of "Coping with College," host Libby Garabedian speaks with Alyssa Heinrich, an undergraduate student at Grand Canyon University, about her college experiences, faith, and future plans. The interview provides insights into Alyssa's journey, offering valuable advice for current and incoming college students. Alyssa discusses how she managed to graduate early in three and a half years by utilizing dual enrollment credits from high school and adapting her major. She initially studied theology with an emphasis on global missions but shifted to major in Behavioral Health with a minor in biblical studies. Her long-term goal remains focused on global missions, with a particular interest in combining mental health and missionary work. Alyssa talks about the role of her faith in college life and how she found a supportive Christian community at Grand Canyon University. She emphasizes the importance of finding a faith-based community and how it has strengthened her faith and accountability. The interview touches on Alyssa's post-graduation plans. She discusses her interest in working as a mobile crisis intervention specialist, which aligns with her passion for helping people in distress. Her ultimate goal is to embark on long-term missions in unreached areas and partner with missions organizations. Alyssa also shares her personal growth during her college years, highlighting how she developed a deeper relationship with the Lord and learned to embrace solitude as a means of staying grounded during stressful times. The conversation delves into her initial challenges in college, particularly the intimidating process of making friends. Alyssa recalls the importance of persevering through initial loneliness and gradually building a circle of friends by attending events, volunteering, and saying "yes" to spontaneous opportunities. As they reflect on their college experiences, Alyssa and Libby discuss the value of incorporating faith into daily life to provide grounding during busy and stressful times. Alyssa emphasizes the importance of understanding that faith is an overflow that influences her actions and responses to various life situations. The episode ends with Alyssa sharing her perspective on what she wishes she had known before starting college, such as the significance of embracing solitude and the importance of accepting God's grace as a foundation for personal growth. Overall, this interview with Alyssa Heinrich provides valuable insights and advice for college students navigating the challenges of academia, social life, and personal growth while keeping faith at the center of their lives. Top of Form   Bottom of Form

Coping With College | Libby Talks With Janna Freeman

Welcome to “Coping with College” the podcast dedicated to helping college students manage their academic and social lives while preparing for the future. In this enlightening episode, Libby engages in a heartfelt conversation with her special guest, Janna Freeman delving into topics such as finding a job after graduation, leveraging relationships built during college and internships, the value of community college, imposter syndrome, and prioritizing mental health. Libby and Janna discuss the importance of utilizing the relationships cultivated during college and internships. Listeners will gain valuable insights into the power of networking and the benefits of maintaining connections with professors, peers, and industry professionals. By leveraging these relationships, students can enhance their job prospects and open doors to exciting opportunities. The conversation then shifts towards the underappreciated path of community college. Janna emphasizes not to discount the financial benefits and the often-overlooked opportunities available at community colleges. Listeners will learn about the value of utilizing community college as a stepping stone towards higher education and the potential for personal and academic growth it offers. Imposter syndrome takes center stage as Libby and Janna share their thoughts on this common phenomenon. Listeners will gain a deeper understanding of imposter syndrome and its impact on self-confidence and well-being. Janna is a big believer in the importance of paying attention to one's mental health and shares coping mechanisms to navigate through imposter syndrome and maintain a positive mindset. Throughout the episode, Libby and Janna stress the significance of acknowledging one's feelings and recognizing that many students face similar challenges. Listeners are reassured that they are not alone in feeling overwhelmed by the system. They are encouraged to validate their emotions, not to worry about meeting others' expectations, and embrace the courage to ask for help. Asking for assistance is not a sign of weakness, but rather a proactive step towards success. Students are reminded that there are numerous resources available within the academic institution, ready to support and guide them. The discussion also touches on the integration of social life into academic pursuits. Listeners will discover the benefits of studying with new friends who share common goals and how taking breaks during the week and throughout the day without guilt can contribute to overall productivity and well-being. Students are reminded to take advantage of the school's resources to minimize stress and optimize their college experience. This insightful episode empowers listeners to navigate life after graduation, build valuable relationships, overcome challenges, prioritize mental health, and embrace their journey with confidence.  Enjoy the episode and share this with your fellow students. This episode of Coping with College is intended to provide inspirational insights, and the reassurance that you are not alone on this transformative path.