Creating Light with Kelsey

76. Centering The Spiritual Path

Since the spring equinox I have been running my program, Ascend The Underworld Within. This program teaches you how to gain a relationship with your darkness to free yourself from internal suffering. To live a liberated life. This has been my soul's mission to deliver this medicine. By facilitating it for the first time to its completion this past year, it has shown me the importance of centering the spiritual path. I wouldn't be where I am today or have the capacity to hold the responsibility of liberation, let alone embody it to then guide others, if I was continuing to center myself. Centering the spiritual path can still feel like a work in progress, but it is always a choice. Key Takeaways: * Making your dreams into a reality, but can you keep making it happen? * Fear of being seen when delivering your medicine, fear of your bigness, your light. * How you do one thing is how you do everything. * Centering your spiritual path. * Parallels of choosing the spiritual path (your soul's path) to being chosen in romantic relationship. * Hitting the moment of: There is no other option. https://creatinglight.co [https://creating] Try a Somatic Activated Healing class for free, here! [https://creating-light.myflodesk.com/emaillist] Instagram: @creatinglight_ [https://www.instagram.com/creatinglight_/] YouTube: @creatinglight_ [https://youtu.be/0N1HcEpSLVI]

75. Evolving Beyond Mental Health Labels & Using Your Voice w/ Danielle Be

On this guest episode, we have the outstanding Danielle Be! Danielle (she/they), is a 41 year old, cisgender, queer, fat, disabled, culturally white woman of mixed descent. She has dedicated her life to the service of others - first, to smaller beings in the animal welfare field, and now, to humans, as she provides guidance from her path to yours. Her healing journey began from her deep need for understanding what was going on in her life and body. It is her honour to now provide spiritual guidance and embodied wisdom; she has found great solace, insight, and relief from her chronic conditions and suffering through a multimodal, interdisciplinary holistic approach to healing. Key Takeaways: * How limiting mental health labels can be * Taking agency over your body to let go of suffering * When you hit the point of "no other option" within the liberation path * Speaking up can feel like we are dying * How unfree are we still? * Realizing the cages we choose to stay in * Feeling wellness in the body after speaking up Danielle serves her local community in Northern Arizona, and supports and teaches this work around the world. You can learn more about her at www.daniellebecome.com [https://www.daniellebecome.com] Connect with Danielle: Instagram: @danielle_become [https://www.instagram.com/danielle_become/] Email: danielle.be.om@gmail.com [danielle.be.om@gmail.com]

74. Mediumship, Divination, & Trusting Your Channel with Kristen Lightwork

On this episode, we have another amazing guest, Kristen Lightwork! Kristen is a professional spiritual medium and tarot reader. Growing up us a military brat, she discovered that it wasn't just the houses that were haunted along the journey. She has always had a deep connection with the spiritual realm and paranormal ever since she was a little girl. Those experiences led Kristen to use her intuitive discernment and channel to bring forth messages from the other side. She uses her gifts to help others find spiritual alignment in their lives and bridge the gap of belief in the spiritual world. Her readings involve the use of divination through tarot and channeling with your Spirit Guides to bring forth the messages that need to come through for the highest best purposes of those she connects with. Her passion is showing how to work with the tools we are given, alongside the spiritual realm, to discover the true alignment we are here to accomplish! Key Takeaways: * What does it mean to be a medium? * Let mediumship be an experiment * The more you acknowledge and take action on what you see, hear, and feel from intuition + spirit, the stronger your channel becomes * What is divination? * Importance of discernment and protection when engaging with the unseen * Trusting yourself and your channel Connect with Kristen! Instagram: @kristenlightwork [https://www.instagram.com/kristenlightwork/] Threads: @kristenlightwork [https://www.threads.net/@kristenlightwork] Check our her offerings and book a reading, here! [https://l.instagram.com/?u=https%3A%2F%2Fstan.store%2FKristenLightwork&e=AT3mnHjyKMHXIJ32VyOe0tZPrpMCZP_bNOIyj4q0PX6o70ES01VnIQ8vNapVro2ozp0VScbUS10WGhaWRU6HwRSgJ7fj7kiBrRaZ6Ttx4GrtjavzEsi0lkKZTpqCdjK8hZhwe1Caa5eM]

73. Embodying Presence in the midst of Healing, Change, & Grief with Vanessa

On this guest episode, I am thrilled to introduce you all to Vanessa! She is a Certified Practitioner in the Emotion Code, Body Code, Belief Code, Quantum Healing, and Intuitive Rebirth. She also has training in muscle Testing, Western Astrology, and Trauma Informed Care. She offers one-to-one energy shifting sessions and is creating a guide to help people connect with their own body and energy field through nervous system regulation, emotional processing, and self-reflection. Her vision for her business, Dawning Hope, is to let others know that even after the darkest night, the sun always rises, and the dawn brings new hope. Key Takeaways: * The only constant is change * The momentum of noticing great change in your life once you choose to heal * Reminder that one part of Self does not make up your entire identity * Each moment is finite and passing, so how can you be more present & drink up the moment? * Grief is a friend gently reminding us of how each moment is impermanent * Grief didn't take that moment, that experience, or that person * The dance between feeling your pain but also allowing yourself to let it go * We didn't come to Earth just to experience the tough lessons, we also came here to enjoy life Check out all of Vanessa's offerings: https://www.dawninghope.net/ [https://www.dawninghope.net/] Connect with Vanessa on IG: @iamvanessadawn [https://www.instagram.com/iamvanessadawn/]

72. Rejecting Parts of Self is Rejecting Your Medicine

Rejecting parts of self... we all do it. This is a protective mechanism that we automatically do in order to survive in the environments we grow up in. If a personality trait of the self is deemed unworthy or unlovable by our caregivers or society, we start to reject (suppress) those parts of self. We do this in order to receive love an belonging, which are basic needs as humans in order to survive. It can become a sacrifice to get those needs met which then comes with consequences. When we start to consistently reject parts of self, we are also rejecting aspects of our light, our power, our medicine. Tune in to today's episode to dive deeper! Key Takeaways: * What is the shadow aspect of self? * What is the positive intent of the shadow? * How the shadow starts to rule the present moment * Suppressing the shadow also suppresses its gift, the medicine that we hold * Rejecting parts of self just intensifies the darkness within * Accept that you're human, you're going to mess up, but you also get to keep learning from your mistakes https://creatinglight.co [https://creatinglight.co] Subscribe to the email list [https://creating-light.myflodesk.com/emaillist] to get letters sharing about what's on my heart & soul. AND get free access to 2 somatic classes. Work with me 1:1 [https://www.creatinglight.co/therapy] Somatic Class Replays [https://www.creatinglight.co/classes] Instagram: @creatinglight_ [https://www.instagram.com/creatinglight_/] YouTube: @creatinglight_ [https://youtu.be/HqVTj4ezuFk]