Cover image of show Creative Sleep Stories

Creative Sleep Stories

Podcast by Travis Kaestner

English

Family

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About Creative Sleep Stories

Sleep stories for your kids to heal, relax, build strength and confidence one night at a time. Sometimes we don't know what our kids are fighting on the inside, keeping it all locked in and trapped. This is designed to help them release anxieties, fears, and worries while learning to build their imagination to strengthen their trust and confidence in life. #kids #sleep #sleepstories #gooddreams #confidence

All episodes

7 episodes

episode Starlight Rebellion - A Gentle Kpop Demon Hunter Tale to Release Fear artwork

Starlight Rebellion - A Gentle Kpop Demon Hunter Tale to Release Fear

Send us Fan Mail [https://www.buzzsprout.com/2567715/fan_mail/new] Enjoy this Kpop themed sleep story I created for my girls to help release the old voice of fear. This time I made it non specific to gender for young girls or boys to enjoy. Drift peacefully into sleep while releasing fear and worry!  Support the show [https://www.buzzsprout.com/2567715/support] 🌙 What makes Creative Sleep Stories valuable Parents are overwhelmed. Kids are anxious. Bedtime is chaotic.  What Creative Sleep Stories is offering:  - emotional grounding   - confidence-building narratives   - non-screen bedtime rituals   - stories that help kids self-regulate   - a father’s voice modeling calm, strength, and safety   It's not just content, it's a parenting tool! #kids #sleep #sleepstories #gooddreams #confidence

20 Feb 2026 - 1 h 2 min
episode The Meadow of Brave Dreams - Father's Light Edition artwork

The Meadow of Brave Dreams - Father's Light Edition

Send us Fan Mail [https://www.buzzsprout.com/2567715/fan_mail/new] The Meadow of Brave Dreams — Father’s Light Edition is a soothing, empowering sleep story created to help children release fear, build confidence, and fall asleep feeling safe, loved, and protected. In this special episode of the Creative Sleep Stories, Travis shares a deeply personal bedtime tale inspired by his daughters, blending imagination, emotional grounding, and the symbolism of a father’s steady, protective light. This story follows a young child guided by a gentle cloud‑lion Dream Guardian—an embodiment of a father’s presence—through a glowing meadow where courage grows, worries dissolve, and inner light shines brighter with every step. Designed to calm the nervous system and support healthy sleep, this narrative weaves together themes of bravery, belonging, and unconditional love. Perfect for bedtime, long car rides, or moments when a child needs reassurance, this episode offers a peaceful space for families to reconnect with calm, confidence, and inner light. Support the show [https://www.buzzsprout.com/2567715/support] 🌙 What makes Creative Sleep Stories valuable Parents are overwhelmed. Kids are anxious. Bedtime is chaotic.  What Creative Sleep Stories is offering:  - emotional grounding   - confidence-building narratives   - non-screen bedtime rituals   - stories that help kids self-regulate   - a father’s voice modeling calm, strength, and safety   It's not just content, it's a parenting tool! #kids #sleep #sleepstories #gooddreams #confidence

20 Feb 2026 - 1 h 8 min
episode KPop Demon Hunters 2nd Sleep Story - Slay the Demons and Build Confidence Before Sleep artwork

KPop Demon Hunters 2nd Sleep Story - Slay the Demons and Build Confidence Before Sleep

Send us Fan Mail [https://www.buzzsprout.com/2567715/fan_mail/new] In this sleep story, take an adventure in your imagination with Rumi, Mira, and Zoey as you celebrate with them and practice keeping your loved ones safe from the worries and fears that you ARE stronger than. Become fearless and undefined in this magical sleep story. Keep listening until you feel a positive change in your thinking and beliefs. Know that you are strong and have what it takes to live a beautiful life. Share your love and support by sharing the sleep story and supporting the cause by following the link to donate.  Support the show [https://www.buzzsprout.com/2567715/support] 🌙 What makes Creative Sleep Stories valuable Parents are overwhelmed. Kids are anxious. Bedtime is chaotic.  What Creative Sleep Stories is offering:  - emotional grounding   - confidence-building narratives   - non-screen bedtime rituals   - stories that help kids self-regulate   - a father’s voice modeling calm, strength, and safety   It's not just content, it's a parenting tool! #kids #sleep #sleepstories #gooddreams #confidence

26 Jan 2026 - 26 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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