Ep 10 Taking Care Of Yourself On The Outside

Ep 15 - You can reverse prediabetes!

Dr. A interviews special guest Jennifer Davis, MD, of Healthy Living with Dr. Jenn, for this powerful message of the importance of fiber and having the ability to actually reverse pre-diabetes!  She also discusses "Joy Snacks" and other important keys in what she calls Joyful Medicine, and she can be reached at https://www.HealthyLivingWithDrJenn.com [https://www.HealthyLivingWithDrJenn.com].  Then, Dr. A tops it off by discussing skin care and the Alma CBD+ Medical Grade Skin Care line available in her office, with a 10% off coupon for a limited time.   If that is not enough, Dr. A also announces that the office is now open to primary care!  So be sure to tune in! Support the Show: https://prohealthservices.org/ [https://prohealthservices.org/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ep 14 - You Can Prevent Dementia?!?

In this episode, Dr. A is joined by Ashanthi Gajaweera, MD of Healthspan Neurology PC.  They discuss ways to prevent dementia, even if you have genes linked to Alzheimer’s Disease!  Brain changes start in the 40s-50s, and steps taken now can greatly increase you quality of life and that of your loved ones.  So be sure to listen in, and you can connect with Dr. Gajaweera at www.healthspanneuroligy.com [http://www.healthspanneuroligy.com]. Support the Show: https://prohealthservices.org/ [https://prohealthservices.org/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ep 13 - Colon Cancer, Opiate Use Disorder, and More

This episode of Dr. A's Healthy Ways includes an interview with Frances B.  Horenstein, MD of Digestwell Health, a local gastroenterologist committed to helping you with your gastrointestinal needs.  She can be reached at (614) 547-2270.  Afterwards, Dr. A begins a discussion on a common condition affecting millions of people, Opiate Use Disorder.  How do you recognize it?  How do you treat it?  Listen in to find out. Angel Alexander, MD Pro-Health Services 2975 Donnylane Blvd. Columbus, OH  43235 614-442-2600   Support the Show: https://prohealthservices.org/ [https://prohealthservices.org/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ep 12-Dr. A interviews a perimenopausal woman

Dr. A interviews a perimenopausal woman who came in to improve her weight and has had phenomenal.  In addition, she discusses the effects of cortisol, the "stress hormone."  Whether too high, too cortisol, or dysregulated, it can cause symptoms.  Plus, Dr. A discussed ways to manage it and how to test it.   Support the Show: https://prohealthservices.org/ [https://prohealthservices.org/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ep 11 - Nick Tyger, DC, of Inner Health Chiropractic of Dublin

Dr. A has guest Nick Tyger, DC, of Inner Health Chiropractic of Dublin, who discusses why spinal health is so important to overall wellness and gives tips on keeping the spine healthy.  In addition, Dr. A discusses osteoporosis, osteopenia, and osteoarthritis and easy ways to reduce their burden. Support the Show: https://prohealthservices.org/ [https://prohealthservices.org/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.