Dreaming With Mikki

Group Meditation (For Grounding + Connection)

8 min · 27. apr. 2026
episode Group Meditation (For Grounding + Connection) cover

Description

This interactive meditation is designed to support families, classes, sports teams or any group of children (and adults!) spend a moment grounding their energy and connecting in with themselves and eachother. An activity that can help create a space and opportunity for children to actively listen to their peers and family members, while also being heard and held themselves.

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