Bodies!

Flights Not Feelings

On this final episode of season one, we talk about traveling and our own experiences with getting away. When we hop that flight, are we running from problems or celebrating life? Dig deeper with us and prepare for what's to come! Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Bodies!

On this episode, we're focused on dismantling our negative thoughts and breathing life into body image, opening up about health scares, and giving yourself grace while healing! Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Black Women at Work

On this episode we ditch the role of the "Strong Black Professional" and discuss imposter syndrome, overworking while underpaid, but also how to redefine uses on our own terms! Ft. another special guest! Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Firstborn Daughters' Anonymous

In this cross over episode with AJ from "The Smart Black Girl Podcast", we discuss what it's been like for us as firstborn daughters. How does it look and feel to be in a position we really didn't ask for? Join us in this reflective space and share your thoughts with us on all social media platforms @ditchthefacade Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Good Love and Growing Pains

Join us this week as we discuss our thoughts on and experiences with healthy relationships after crushing heartbreaks and learning how to find peace after being in love that keeps you in survival mode. Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.