dualidad podcast

Podcast by Esme Alvarez & Magaly Gutierrez

English

Health & personal development

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About dualidad podcast

Welcome to Dualidad, a Spanglish podcast that highlights the duality of first-generation Latinas navigating their twenties. Join hosts Esme and Magaly as they share their experiences navigating college, careers, building relationships, living a healthy life, and figuring it out! Twenties are a difficult period, especially as a Latina, but we will figure it out together, have some fun while at it, and embrace the duality of life. Salud por los veintes! ✨ Follow @mesmea_ and @magalygtzz on this journey!

All episodes

23 episodes

#22: aventuras en carro | are we ready for motherhood?

¡Nos fuimos de paseo! Drive y echen chisme with us as we make our way to Austin. We talk about the Twitter chaos, motherhood and our favorite childhood memories. Connect with us on instagram! https://www.instagram.com/dualidadpod/ [https://www.instagram.com/dualidadpod/] esme: https://www.instagram.com/mesmea_/ [https://www.instagram.com/mesmea_/] magaly: https://www.instagram.com/magalygtzz/ [https://www.instagram.com/magalygtzz/]

28 Nov 2022 - 53 min

#21: spooky twenties | 24th bday reflections

holiiii, I'm back to recap my birthday festivities and sentiments because life lately has been a rollercoaster of emotions! Join me as I reflect on the most important things I've learned and give my younger self advice to deal with this complicated but beautiful life 🤍 become besties with us on Instagram: https://www.instagram.com/dualidadpod/ [https://www.instagram.com/dualidadpod/] esme: https://www.instagram.com/mesmea_/ [https://www.instagram.com/mesmea_/] magaly: https://www.instagram.com/magalygtzz/ [https://www.instagram.com/magalygtzz/]

31 Oct 2022 - 40 min

#20: *cries in spanish* | does language affect feelings?

holiiiiis, por aqui Magaly! sharing my thoughts and *sentimientos* on diction and language. from a very controversial question, traumatic experiences to bad bunny, oopsies. join me on this quick language ramble, I'd love to know your thoughts! share with us on Instagram: https://www.instagram.com/dualidadpod/ [https://www.instagram.com/dualidadpod/] esme: https://www.instagram.com/mesmea_/ [https://www.instagram.com/mesmea_/] magaly: https://www.instagram.com/magalygtzz/ [https://www.instagram.com/magalygtzz/]

3 Oct 2022 - 26 min

#19: finding the spark in life | traveling and manifestations

hola, holaaa this time it's just me, Esme! sharing with you all how I manifested the current life I am living as I'm working remotely and living abroad. I share how I'm finding the little joys in life again but also my desire for something beyond the daily life. Let's figure out these transitional years and manifest the lives of our dreams, together! 🫶

29 Aug 2022 - 31 min

#18: the effects of social media | catching up

How bad can using social media really be? In this episode, Magaly talks about the effects overusing social media can have on your well-being. Connect with us on Instagram: https://www.instagram.com/dualidadpod/ [https://www.instagram.com/dualidadpod/] esme: https://www.instagram.com/mesmea_/ [https://www.instagram.com/mesmea_/] magaly: https://www.instagram.com/magalygtzz/ [https://www.instagram.com/magalygtzz/]

15 Aug 2022 - 19 min

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