Embodied HealthMD

Podcast by Suravi Thomas, MD

English

Health & personal development

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20 hours of audiobooks / month
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About Embodied HealthMD

At Embodied Health, MD we believe wellness is a balance of body, mind and spirit nurtured by self-care and a deep connection to oneself as the living expression of the Divine. Our ethos is rooted in the belief that true wellness begins when you prioritize your well-being. And that rest is the portal to regeneration. We honor your unique journey by offering a reprieve where transformation and personal growth transcend into the extraordinary. With deep guidance as we walk beside you to navigate the waves of the liminal. Enter the portal & access your untapped potential.

All episodes

15 episodes

How to Activate my Solar Plexus; my confidence, my personal will?

Learn to identify your third energy center; the solar plexus chakra and feel into the power of personal will and personal choice.

19 Apr 2023 - 17 min

How to Manifest who you're meant to be; Use that Sacral Chakra Energy

Learn the HOW-TO to access your sacral chakra energy and learn how to receive the creative vision for your life, health and who you are meant to be.

12 Apr 2023 - 23 min

How to activate desire, passion & life fulfilling force? The Sacral Chakra

Learn about the Sacral Chakra (the 2nd energy body) and how to activate it to experience passion, desire and fulfillment in life.

5 Apr 2023 - 30 min

How do we root down and anchor into our body?

We kick off this 7 week dive into activating and aligning the 7 principle chakras of the energetic body as we spring clean our energetic centers of our body.

29 Mar 2023 - 18 min

How can we move through life transitions?

Learn the technique of the Thought Triangle to understand how our behaviors and external results are influenced by our thoughts. Learn to utilize the Though Ladder to gracefully & easefully move through all the experiences you encounter in life.

22 Mar 2023 - 24 min

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