Energised Leader

Ep3 - I’ve created my vision…now I want to make it a reality!

You’ve created your vision… but now you’re wondering how to actually make it happen. In this episode, we move from ideas to action and share a simple but powerful framework to help you turn your vision into something real—without overwhelm. We explore why having a vision isn’t enough on its own, and what it really takes to build momentum and stay consistent. We introduce our Energised Implementation Framework, designed to help you take aligned action using your heart, body, and mind. This approach helps you move out of overthinking and into clarity, structure, and progress. If you’ve ever felt stuck, unsure where to start, or overwhelmed by the size of your goal, this episode is for you. We also touch on some of the common things that can hold you back and how to navigate them in a more supportive way. Turning your vision into reality isn’t about doing more—it’s about creating the right alignment and taking the next step. We’d love to hear your thoughts. You can reach us at energisedleader@gmail.com. If this episode resonated, share it with someone who’s ready to bring their vision to life. Stay energised. Stay aligned.

Ep2 - I’ve tried to create my vision…and I’m drawing a blank! Help!

This episode is a follow-on from our first episode, so if you haven’t listened to that yet, go back and start there to begin sowing the seeds for your vision. In this episode, we explore what happens when you do start working on your vision… and then get stuck. We cover: 1. Why confusion and even desperation are often part of the process 2. Why your vision might feel heavy or uninspiring and what that’s telling you 3. How limiting beliefs block clarity 4. The impact of comparison and outside noise 5. The importance of looking at both your work and personal life when creating a vision If it doesn’t feel energising, open and hopeful, it may not be fully aligned or you may need to give yourself more time and permission to dream. If you’re drawing a blank, it doesn’t mean you’re failing. It means you’re in the process. We believe you’ll find your way. Resources mentioned: 1. The Source by Tara S (good for work, life and more than simply a cognitive approach) 2. What Colour Is Your Parachute (career oriented, very detailed and step-by-step - a classic for a reason!) 3. 4-Hour Work Week by Tim Ferriss (very practical, very cognitive) 4. WOOP - this is a fantastically simple tool - Wish Outcome Obstacle and Plan - to help you get towards your goal

Ep1 - Why have I lost my career mojo…and how do I get it back?

Have you ever looked at your career and thought: “On paper this should be great… so why do I feel so drained?” In this first episode, we explore a question many leaders quietly struggle with: Why do I feel lost, stuck, or disconnected from my career and how can I get my mojo back? This episode is for leaders (and people & culture teams) who want more energy, motivation, and meaning in their work and lives. We explore: 1. Why losing your career mojo is common and inevitable and is definitely not a personal failure. 2. Why this “stuckness” is often the starting point for positive change. 3. How taking back a sense of choice and agency can shift everything. We’ve created a free vision worksheet to help you work through both exercises explored in this episode. You can download the worksheet here [https://open.substack.com/pub/energisedleader/p/episode-1-why-have-i-lost-my-career?r=6etqzv&utm_campaign=post&utm_medium=web]and start creating your energising vision. RESOURCES MENTIONED: 1. The 4-Hour Work Week – Tim Ferriss 2. What Colour Is Your Parachute? – Richard N. Bolles 3. The Source – Dr Tara Swart 4. Squiggly Careers – Sarah Ellis and Helen Tupper ***If you listened to this episode and felt ready to define your vision, come and join us on the 25th of March, we are hosting an in-person workshop in Central London. This visioning workshop is a chance to pause, zoom out, and reconnect with what genuinely energises you. Not to create a rigid 5-year plan, but to uncover a clear, motivating direction for your work and your life, one that actually feels like you. You'll leave feeling lighter, clearer, and more energised. All the details are here. [https://www.eventbrite.co.uk/e/lost-your-career-mojo-its-time-to-reimagine-your-vision-tickets-1982288832259?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile]***

Trailer

Welcome to Energised Leader. In this trailer, we share who we are, why we created this podcast, and what real, whole-human leadership means to us. Get to know us! Emily -> https://www.linkedin.com/in/emilyjlowe/ Carol -> https://www.linkedin.com/in/thecarolperez/